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Zesty Lemon Herb Pasta Delight

by
S
Sophie

A refreshing and vibrant pasta salad perfect for any occasion.

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Preparation time (min) 15 min
Cooking time (min) 10 min
Difficulty
Zesty Lemon Herb Pasta Delight

Ingredients

4 servings
|
  • 0.23 kgs
    Bow tie pasta or Penne pasta
  • 1 whole
    Lemon fresh or Lime
  • 1/4 cup
    Extra virgin olive oil or Avocado oil
  • 1 whole
    Red bell pepper diced or Yellow bell pepper
  • 2 cup
    Arugula fresh or Spinach
  • 2 whole
    Hard-boiled egg sliced or Soft-boiled egg
  • 1/2 cup
    Parmesan cheese grated or Pecorino cheese
  • 1/4 cup
    Pine nut toasted or Slivered almonds
  • 2 tbsp
    Dill chopped or Parsley

Instructions

1

Cook the pasta

Cook the pasta in a large pot of boiling salted water until al dente. Drain and rinse under cold water.

Rinsing the pasta under cold water stops the cooking process and cools it for the salad.

Ingredients needed for this step

bow tie pasta
2

Prepare the dressing

In a mixing bowl, whisk together the lemon juice, olive oil, salt, and pepper to create the dressing.

Use freshly squeezed lemon juice for the best flavor.

Ingredients needed for this step

lemon extra virgin olive oil
3

Mix the salad

Combine the cooked pasta, bell pepper, arugula, eggs, parmesan, pine nuts, and dill in a large serving bowl.

Gently toss the ingredients to avoid breaking the eggs.

Ingredients needed for this step

bow tie pasta red bell pepper arugula hard-boiled egg parmesan cheese pine nut dill
4

Dress the salad

Pour the dressing over the salad and toss to coat evenly.

Add the dressing gradually to ensure even coating without over-dressing.

Ingredients needed for this step

lemon extra virgin olive oil
5

Serve and enjoy

Serve the salad immediately or chill in the refrigerator for 15 minutes before serving.

Chilling the salad enhances the flavors and makes it more refreshing.

Nutrition Facts (100g)

Calories 210 kcal
Fat 12.5 g
  • Saturated Fat: 2.5 g
Carbohydrates 18 g
Fiber 2 g
Sugar 2 g
Protein 7 g

Learn More About This Recipe

📝

About this Recipe

Discover the Zesty Lemon Herb Pasta Delight, a refreshing and vibrant pasta salad recipe featuring bow tie pasta, fresh herbs, and a tangy lemon dressing. Perfect for summer gatherings or as a light meal, this dish combines the crunch of vegetables with the creaminess of cheese and the zest of citrus.
💪

Why This Recipe Is Good For You

This recipe is perfect for those seeking a light yet satisfying meal. Packed with fresh vegetables, healthy fats from olive oil, and the protein of eggs, it offers a balanced and nutritious option.
💡

Tips & Tricks

For an extra burst of flavor, toast the pine nuts before adding them to the salad. Also, ensure the pasta is well-drained to avoid a watery salad.
🔄

Recipe Variations

You can substitute arugula with spinach or kale for a different green. Add grilled chicken or shrimp for a protein boost.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 2 days. Add a splash of olive oil and toss before serving to refresh the flavors.
📚

Recipe History

Pasta salads have been a staple in many cuisines, combining the versatility of pasta with fresh, seasonal ingredients. This version draws inspiration from Mediterranean flavors.
🥗

Nutritional Information

This dish is rich in healthy fats, vitamins, and minerals, making it a wholesome choice for any meal.
🍽️

Pairing Suggestions

Pair this pasta salad with a chilled glass of white wine or a refreshing iced tea for a complete meal.

Tags

healthy quick easy pasta salad vegetarian

Recipe Categories

Cuisine

italian mediterranean

Meal Type

lunch dinner brunch snack

Course

salad side dish

Cooking Methods

boiling raw

Occasions

everyday picnic potluck brunch summer cookout

Dietary Restrictions

vegetarian low-sugar halal

Allergens

milk eggs tree nuts

Seasons

summer all-season

Difficulty

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