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Quick Sesame Stir-Fry Noodles

by
S
Sophie

A quick and flavorful sesame noodle dish perfect for a fast and satisfying meal.

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Preparation time (min) 10 min
Cooking time (min) 5 min
Difficulty
Quick Sesame Stir-Fry Noodles

Ingredients

2 servings
|
  • 200 g
    Udon noodle fresh or Rice noodle
  • 1/2 bunch
    Cilantro fresh or Parsley
  • as needed
    Salt or Soy sauce
  • as needed
    Black pepper ground or White pepper
  • 2 tbsp
    Sesame oil toasted or Olive oil
  • 1 tbsp
    Vegetable oil or Canola oil

Instructions

1

Prepare the noodles

Place the fresh udon noodles in a mixing bowl and cover them with hot water.

Using hot water helps to loosen the noodles for easier stir-frying.

Ingredients needed for this step

udon noodle
2

Drain the noodles

Drain the noodles thoroughly using a colander.

Ensure the noodles are well-drained to prevent them from becoming soggy during stir-frying.

Ingredients needed for this step

udon noodle
3

Heat the skillet

Heat the vegetable oil in a large skillet over high heat.

Make sure the skillet is hot before adding the noodles to achieve a nice stir-fry texture.

Ingredients needed for this step

vegetable oil
4

Stir-fry the noodles

Add the noodles to the skillet and stir-fry for about 1 minute.

Keep stirring the noodles to prevent them from sticking to the skillet.

Ingredients needed for this step

udon noodle
5

Add sesame oil

Drizzle the sesame oil over the noodles and toss to coat evenly.

Adding sesame oil at the end preserves its rich flavor.

Ingredients needed for this step

sesame oil
6

Season and garnish

Sprinkle with fresh cilantro, salt, and ground black pepper to taste.

Adjust the seasoning to your preference for a balanced taste.

Ingredients needed for this step

cilantro salt black pepper
7

Serve and enjoy

Serve the noodles warm and enjoy your meal.

For a complete meal, pair the noodles with a light salad or steamed vegetables.

Ingredients needed for this step

udon noodle

Nutrition Facts (100g)

Calories 210 kcal
Fat 10 g
  • Saturated Fat: 1.5 g
Carbohydrates 28 g
Fiber 1 g
Sugar 1 g
Protein 5 g

Learn More About This Recipe

📝

About this Recipe

Discover the recipe for Quick Sesame Stir-Fry Noodles, a simple yet delicious dish featuring fresh noodles, sesame oil, and vibrant cilantro. Perfect for a quick meal.
💪

Why This Recipe Is Good For You

This recipe is great for those seeking a quick, flavorful, and satisfying meal. It's vegan-friendly and uses fresh ingredients for a wholesome dish.
💡

Tips & Tricks

For extra flavor, you can add a splash of soy sauce or a pinch of chili flakes. Ensure the noodles are well-drained before stir-frying to avoid excess moisture.
🔄

Recipe Variations

You can substitute udon noodles with rice noodles or spaghetti for a different texture. Add vegetables like bell peppers or carrots for more variety.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet with a splash of water to refresh the noodles.
📚

Recipe History

Sesame noodles have roots in Asian cuisine, celebrated for their simplicity and rich sesame flavor. This version adapts the classic dish for quick preparation.
🥗

Nutritional Information

This dish is a good source of carbohydrates and healthy fats from sesame oil. It's low in saturated fat and cholesterol-free.
🍽️

Pairing Suggestions

Pair this dish with a light cucumber salad or steamed dumplings for a complete meal.

Tags

quick easy healthy vegetarian

Recipe Categories

Cuisine

japanese other

Meal Type

lunch dinner snack

Course

main course side dish

Cooking Methods

stir-frying

Occasions

everyday weeknight dinner lunch

Dietary Restrictions

vegan low-sugar sugar-free vegetarian pescatarian halal kosher macrobiotic

Seasons

all-season

Difficulty

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