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Hearty BBQ Bean Skillet

by
S
Sophie

A delicious and hearty BBQ bean dish perfect for gatherings or family dinners.

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Preparation time (min) 15 min
Cooking time (min) 45 min
Difficulty
Hearty BBQ Bean Skillet

Ingredients

6 servings
|
  • 1/2 kg
    Ground beef lean or Ground turkey
  • 1 whole
    Onion medium or Shallot
  • 1 can
    Pinto beans canned or Black beans
  • 1 can
    Lima beans canned or Butter beans
  • 1 can
    Green beans canned or Fresh green beans
  • 1 can
    Diced tomatoes with green chilies or Plain diced tomatoes
  • 1/4 cup
    Brown sugar light or Honey
  • 1/4 cup
    Ketchup classic or Tomato paste
  • 1/2 cup
    Barbecue sauce smoky or Honey mustard sauce
  • 1 tbsp
    Mustard yellow or Dijon mustard

Instructions

1

Cook the beef and onion

Cook the ground beef and diced onion in a large skillet over medium heat until the beef is browned and the onion is soft.

Breaking the beef into small pieces while cooking ensures even browning.

Ingredients needed for this step

ground beef onion
2

Drain the grease

Drain the cooked beef and onion mixture to remove excess grease.

For a leaner dish, rinse the beef with hot water after draining.

Ingredients needed for this step

ground beef onion
3

Combine all ingredients

Add the pinto beans, lima beans, green beans, diced tomatoes, brown sugar, ketchup, barbecue sauce, and mustard to the skillet. Stir well to combine.

Mix thoroughly to ensure the flavors are evenly distributed.

Ingredients needed for this step

pinto beans lima beans green beans diced tomatoes brown sugar ketchup barbecue sauce mustard
4

Simmer the dish

Simmer the mixture over low heat for 45 minutes, stirring occasionally.

Cover the skillet partially to prevent splattering while allowing the sauce to thicken.

Ingredients needed for this step

pinto beans lima beans green beans diced tomatoes brown sugar ketchup barbecue sauce mustard
5

Serve and enjoy

Serve the BBQ bean skillet warm, garnished with fresh parsley if desired.

Pair with a side of cornbread or a green salad for a complete meal.

Ingredients needed for this step

pinto beans lima beans green beans diced tomatoes brown sugar ketchup barbecue sauce mustard

Nutrition Facts (100g)

Calories 150 kcal
Fat 5.5 g
  • Saturated Fat: 2 g
Carbohydrates 18 g
Fiber 5 g
Sugar 4 g
Protein 8 g

Learn More About This Recipe

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About this Recipe

Discover the Hearty BBQ Bean Skillet, a flavorful and easy-to-make dish combining beans, ground beef, and a tangy BBQ sauce blend. Perfect for potlucks or family dinners.
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Why This Recipe Is Good For You

This recipe is packed with protein from the beans and ground beef, making it a satisfying meal. It's also versatile and can be adjusted to suit various dietary needs.
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Tips & Tricks

For extra flavor, try adding a dash of smoked paprika or a splash of Worcestershire sauce. Serve with crusty bread or over rice for a complete meal.
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Recipe Variations

You can substitute the ground beef with ground turkey or a plant-based alternative for a different twist. Add diced bell peppers for extra color and flavor.
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Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
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Recipe History

BBQ bean dishes have been a staple in Southern and Southwestern U.S. cuisine, known for their hearty and comforting nature.
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Nutritional Information

This dish provides a good balance of protein, fiber, and carbohydrates, making it a wholesome meal option.
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Pairing Suggestions

Pair this dish with a fresh green salad or cornbread for a complete and satisfying meal.

Tags

hearty comfort food easy family-friendly

Recipe Categories

Cuisine

american

Meal Type

dinner lunch

Course

main course

Cooking Methods

sautΓ©ing sous vide other

Occasions

weeknight dinner family gathering potluck

Dietary Restrictions

nut-free low-sugar halal

Allergens

mustard

Seasons

fall winter all-season

Difficulty

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