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Vibrant Vegetarian Ceviche

by
S
Sophie

A refreshing and colorful vegetarian ceviche, perfect for a light appetizer or snack.

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Preparation time (min) 15 min
Cooking time (min) 0 min
Difficulty
Vibrant Vegetarian Ceviche

Ingredients

4 servings
|
  • 1 can
    Hearts of palm canned or Artichoke hearts
  • 2
    Tomato ripe or Cherry tomatoes
  • 1
    Red onion medium or Shallot
  • 1/2 bunch
    Cilantro fresh or Parsley
  • 2
    Lime fresh or Lemon
  • 2 tbsp
    Olive oil extra virgin or Avocado oil
  • 1/2 tsp
    Salt or Sea salt
  • 1/4 tsp
    Black pepper freshly ground or White pepper
  • 1
    Avocado ripe or Guacamole
  • 1
    Cucumber seedless or Zucchini
  • 1
    Green bell pepper medium or Red bell pepper

Instructions

1

Prepare the hearts of palm

Slice the hearts of palm into thin rounds and set them aside.

For a fun presentation, you can remove the centers of the hearts of palm rounds to create ring shapes.

Ingredients needed for this step

hearts of palm
2

Chop the vegetables

Dice the tomatoes, red onion, cucumber, green bell pepper, and avocado into small pieces.

Ensure uniform sizes for even mixing and a visually appealing dish.

Ingredients needed for this step

tomato red onion cucumber green bell pepper avocado
3

Add the cilantro

Finely chop the cilantro and add it to the mixing bowl.

Use fresh cilantro for the best flavor.

Ingredients needed for this step

cilantro
4

Prepare the dressing

Juice the limes and combine the juice with olive oil, salt, and black pepper in a small bowl.

Adjust the lime juice and seasoning to your taste preference.

Ingredients needed for this step

lime olive oil salt black pepper
5

Mix the ceviche

Combine all the prepared ingredients in a large mixing bowl and toss gently to coat with the dressing.

Be gentle when mixing to keep the avocado pieces intact.

Ingredients needed for this step

hearts of palm tomato red onion cucumber green bell pepper avocado cilantro lime olive oil salt black pepper
6

Serve and garnish

Serve the ceviche in individual bowls or glasses, garnished with additional cilantro if desired.

Chill the ceviche for a few minutes before serving for a refreshing experience.

Ingredients needed for this step

cilantro

Nutrition Facts (100g)

Calories 80 kcal
Fat 5.5 g
  • Saturated Fat: 0.7 g
Carbohydrates 8 g
Fiber 4 g
Sugar 2 g
Protein 1.5 g

Learn More About This Recipe

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About this Recipe

This vibrant vegetarian ceviche combines hearts of palm, fresh vegetables, and zesty lime juice for a refreshing and healthy dish. Perfect for summer gatherings or as a light appetizer, this recipe is quick to prepare and full of flavor.
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Why This Recipe Is Good For You

This vegetarian ceviche is packed with fresh vegetables, making it a nutrient-rich and low-calorie option. It's perfect for those seeking a healthy and refreshing dish that's also vegan and gluten-free.
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Tips & Tricks

For the best flavor, use fresh and ripe vegetables. Chill the ceviche for a few minutes before serving to enhance its refreshing taste.
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Recipe Variations

You can add diced mango or pineapple for a sweet twist, or include jalapeΓ±o for a spicy kick. Adjust the lime juice and seasoning to suit your taste.
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Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to two days. Stir before serving to redistribute the flavors.
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Recipe History

Ceviche is a traditional dish from Latin America, typically made with seafood. This vegetarian version offers a plant-based twist while maintaining the essence of the original.
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Nutritional Information

This dish is low in calories and fat while being high in fiber and vitamins, making it a healthy choice for any meal.
🍽️

Pairing Suggestions

Pair this ceviche with tortilla chips or serve it as a topping for tacos. It also goes well with a chilled glass of white wine or a refreshing mocktail.

Tags

fresh healthy vegetarian vegan quick light

Recipe Categories

Cuisine

other mediterranean

Meal Type

lunch dinner snack brunch

Course

salad appetizer side dish

Cooking Methods

raw

Occasions

everyday picnic brunch summer cookout

Dietary Restrictions

low-carb vegan gluten-free low-sugar vegetarian pescatarian paleo halal kosher macrobiotic

Seasons

summer all-season

Difficulty

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