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Garlic Chicken and Shrimp Stir-Fry with Angel Hair Pasta

by
S
Sophie

A delightful stir-fry combining tender chicken, succulent shrimp, and vibrant vegetables, served over a bed of angel hair pasta.

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Preparation time (min) 15 min
Cooking time (min) 15 min
Difficulty
Garlic Chicken and Shrimp Stir-Fry with Angel Hair Pasta

Ingredients

4 servings
|
  • 1/2 cup
    Chicken broth reduced-sodium or Vegetable broth
  • 1/4 cup
    Soy sauce light or Tamari
  • 1 tbsp
    Cornstarch or Arrowroot powder
  • 1/2 tsp
    Ginger ground or Fresh ginger
  • 2 whole
    Chicken breast boneless, skinless or Turkey breast
  • 0.23 kgs
    Shrimp fresh or Frozen shrimp
  • 227 gs
    Angel hair pasta or Spaghetti
  • 2 bunch
    Green onion or Chives
  • 3 clove
    Garlic or Shallots
  • 1 whole
    Bell pepper green or Red bell pepper
  • 1 tsp
    Sesame seeds black or White sesame seeds

Instructions

1

Mix the sauce

Prepare the sauce by mixing the chicken broth, soy sauce, cornstarch, and ginger in a small bowl.

Ensure the cornstarch is fully dissolved to avoid lumps in the sauce.

Ingredients needed for this step

chicken broth soy sauce cornstarch ginger
2

Cook the pasta

Cook the angel hair pasta according to the package instructions, then drain and set aside.

Toss the cooked pasta with a little olive oil to prevent sticking.

Ingredients needed for this step

angel hair pasta
3

Sauté aromatics

Heat a large skillet over medium heat and add a bit of oil. Sauté the green onions and garlic for 1 minute, then remove them from the skillet.

Keep stirring to prevent the garlic from burning.

Ingredients needed for this step

green onion garlic
4

Cook the vegetables

Add the bell pepper to the skillet and stir-fry for 2 minutes until crisp-tender. Remove from the skillet.

Cut the bell pepper into thin strips for even cooking.

Ingredients needed for this step

bell pepper
5

Cook the proteins

Add the chicken and shrimp to the skillet and stir-fry for 3-4 minutes until the chicken is cooked through and the shrimp are opaque.

Avoid overcooking the shrimp to keep them tender.

Ingredients needed for this step

chicken breast shrimp
6

Cook the sauce

Push the chicken and shrimp to the sides of the skillet. Pour the sauce into the center and cook, stirring, until thickened and bubbly.

Stir constantly to prevent the sauce from sticking to the skillet.

Ingredients needed for this step

sauce
7

Combine ingredients

Return the vegetables to the skillet and mix everything together to coat with the sauce. Heat through.

Ensure all ingredients are evenly coated with the sauce.

Ingredients needed for this step

vegetables chicken breast shrimp sauce
8

Serve and garnish

Serve the chicken and shrimp mixture over the cooked pasta. Sprinkle with sesame seeds for garnish.

Serve immediately for the best flavor and texture.

Ingredients needed for this step

angel hair pasta sesame seeds

Nutrition Facts (100g)

Calories 150 kcal
Fat 4.5 g
  • Saturated Fat: 1 g
Carbohydrates 20 g
Fiber 1 g
Sugar 2 g
Protein 10 g

Learn More About This Recipe

📝

About this Recipe

This Garlic Chicken and Shrimp Stir-Fry is a quick and flavorful dish featuring tender chicken, juicy shrimp, and crisp vegetables in a savory sauce, served over angel hair pasta. Perfect for a healthy and satisfying meal.
💪

Why This Recipe Is Good For You

This recipe is packed with lean protein from chicken and shrimp, and includes a variety of colorful vegetables, making it a nutritious and balanced meal. It's a great option for those looking to enjoy a healthy and delicious dinner.
💡

Tips & Tricks

For the best results, use fresh shrimp and chicken. Make sure to stir-fry the vegetables just until crisp-tender to retain their vibrant color and nutrients. You can also prepare the sauce in advance to save time.
🔄

Recipe Variations

You can substitute the angel hair pasta with rice noodles or even zucchini noodles for a low-carb option. Feel free to add other vegetables like broccoli or snap peas for added texture and flavor.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat, adding a splash of water if needed to loosen the sauce.
📚

Recipe History

Stir-frying is a cooking technique originating from China, known for its quick cooking time and ability to preserve the natural flavors and textures of ingredients. This recipe combines this method with a fusion of flavors.
🥗

Nutritional Information

This dish is rich in protein and low in saturated fat. The inclusion of vegetables adds fiber and essential vitamins, making it a wholesome choice.
🍽️

Pairing Suggestions

Pair this dish with a light green salad or steamed edamame for a complete meal. A glass of chilled white wine or iced green tea complements the flavors beautifully.

Tags

quick healthy protein-rich seafood pasta

Recipe Categories

Cuisine

chinese other

Meal Type

dinner lunch

Course

main course

Cooking Methods

sautéing stir-frying boiling

Occasions

weeknight dinner everyday family gathering

Dietary Restrictions

low-sugar pescatarian halal

Allergens

soybeans

Seasons

all-season

Difficulty

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