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Creamy Garlic Scallops Delight

by
S
Sophie

A delightful creamy scallop dish with a hint of garlic and herbs, perfect for a quick and elegant meal.

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Preparation time (min) 15 min
Cooking time (min) 20 min
Difficulty
Creamy Garlic Scallops Delight

Ingredients

4 servings
|
  • 2 clove
    Garlic fresh or Garlic powder
  • 2 tbsp
    Butter unsalted or Margarine
  • 1/4 cup
    Dry white wine crisp or Chicken broth
  • 1 cup
    Mushroom sliced or Zucchini
  • 2
    Scallion chopped or Chives
  • 2 tbsp
    Parsley fresh or Dried parsley
  • 1 tbsp
    Cilantro fresh or Basil
  • 0.23 kgs
    Scallop large or Shrimp
  • 1 tbsp
    Flour all-purpose or Cornstarch
  • 1/2 cup
    Half-and-half rich or Heavy cream

Instructions

1

Melt the butter in a saucepan over medium heat.

Ensure the butter doesn't brown for a smoother sauce.

Ingredients needed for this step

butter
2

Add the garlic, mushrooms, and scallions to the pan and sauté until fragrant.

Stir frequently to prevent the garlic from burning.

Ingredients needed for this step

garlic mushroom scallion
3

Pour in the white wine and let it reduce slightly.

This step enhances the flavor depth of the sauce.

Ingredients needed for this step

dry white wine
4

Add the scallops and cook until they are opaque.

Avoid overcooking the scallops to keep them tender.

Ingredients needed for this step

scallop
5

Sprinkle in the flour and stir to combine.

Ensure the flour is evenly mixed to avoid lumps.

Ingredients needed for this step

flour
6

Gradually stir in the half-and-half, cooking until the sauce thickens.

Stir continuously to achieve a smooth consistency.

Ingredients needed for this step

half-and-half
7

Garnish with parsley and cilantro before serving.

Serve immediately for the best flavor and texture.

Ingredients needed for this step

parsley cilantro

Nutrition Facts (100g)

Calories 210 kcal
Fat 12 g
  • Saturated Fat: 7 g
Carbohydrates 8 g
Fiber 1 g
Sugar 1 g
Protein 15 g

Learn More About This Recipe

📝

About this Recipe

Discover the Creamy Garlic Scallops Delight, a quick and elegant dish featuring tender scallops in a rich garlic-infused cream sauce. Perfect for weeknight dinners or special occasions.
💪

Why This Recipe Is Good For You

This recipe is rich in protein from the scallops and offers a creamy, satisfying flavor profile. It's perfect for those looking for a quick yet gourmet meal option.
💡

Tips & Tricks

For the best results, use fresh scallops and ensure they are patted dry before cooking to achieve a better texture. Adjust the seasoning to your taste preference.
🔄

Recipe Variations

You can substitute scallops with shrimp or even chicken for a different take on this dish. Add a pinch of red pepper flakes for a spicy kick.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop to maintain the creamy texture.
📚

Recipe History

Scallops have been a delicacy in coastal cuisines for centuries, prized for their tender texture and mild flavor. This recipe builds on traditional creamy seafood dishes.
🥗

Nutritional Information

This dish is high in protein and provides essential nutrients from the scallops and herbs. It's a rich and satisfying meal option.
🍽️

Pairing Suggestions

Pair this dish with a crisp white wine like Sauvignon Blanc or a light salad for a balanced meal.

Tags

seafood quick easy

Recipe Categories

Cuisine

other

Meal Type

dinner

Course

main course

Cooking Methods

sautéing sous vide

Occasions

weeknight dinner date night family gathering

Dietary Restrictions

low-carb low-sugar keto pescatarian halal kosher

Allergens

milk fish sulphites

Seasons

all-season

Difficulty

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