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Zesty Vietnamese Chicken Salad

by
S
Sophie

A vibrant and refreshing salad combining tender chicken, crisp vegetables, and a tangy dressing.

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Preparation time (min) 15 min
Cooking time (min) 4 min
Difficulty
Zesty Vietnamese Chicken Salad

Ingredients

4 servings
|
  • 2 tbsp
    Sugar or Honey
  • 2 tbsp
    Fish sauce or Soy sauce
  • 1 whole
    Lime fresh or Lemon
  • 1 tbsp
    Vinegar distilled white or Rice vinegar
  • 2 tbsp
    Water
  • 1 whole
    Chili serrano or JalapeΓ±o
  • 1 clove
    Garlic fresh or Garlic powder
  • 2 whole
    Shallots or Onions
  • 1/2 tsp
    Salt kosher or Sea salt
  • 2 cup
    Cabbage green or Napa cabbage
  • 1 cup
    Carrots or Radishes
  • 1/2 cup
    Onion red or White onion
  • 1/4 cup
    Cilantro fresh or Parsley
  • 1/4 cup
    Mint fresh or Basil
  • 1 cup
    Chicken cooked or Turkey
  • 1/4 cup
    Peanuts unsalted dry roasted or Cashews
  • 2 tbsp
    Olive oil or Sesame oil

Instructions

1

Prepare the dressing

Combine sugar, fish sauce, lime juice, vinegar, water, chili, and garlic in a bowl. Stir until sugar dissolves.

Let the dressing sit for a few minutes to allow the flavors to meld.

Ingredients needed for this step

sugar fish sauce lime vinegar water chili garlic
2

Fry the shallots

Heat olive oil in a small saucepan over medium heat. Add shallots and cook until golden brown, about 4 minutes. Drain on paper towels and sprinkle with salt.

Ensure the oil is hot enough to crisp the shallots without burning them.

Ingredients needed for this step

olive oil shallots salt
3

Mix the salad

In a large bowl, combine cabbage, carrots, onion, cilantro, mint, and chicken.

Toss the ingredients gently to avoid bruising the herbs.

Ingredients needed for this step

cabbage carrots onion cilantro mint chicken
4

Dress the salad

Pour the dressing over the salad and toss to coat evenly.

Add the dressing gradually to achieve the desired flavor intensity.

Ingredients needed for this step

dressing
5

Garnish and serve

Top the salad with peanuts and fried shallots. Serve immediately.

Serve the salad immediately to enjoy the crisp textures.

Ingredients needed for this step

peanuts shallots

Nutrition Facts (100g)

Calories 150 kcal
Fat 9 g
  • Saturated Fat: 1.5 g
Carbohydrates 10 g
Fiber 3 g
Sugar 2 g
Protein 10 g

Learn More About This Recipe

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About this Recipe

Discover the Zesty Vietnamese Chicken Salad, a refreshing dish featuring tender chicken, crisp vegetables, and a tangy dressing. Perfect for a light meal or side dish.
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Why This Recipe Is Good For You

This salad is packed with fresh vegetables and lean protein, making it a nutritious choice for a balanced diet. It's perfect for those seeking a healthy and flavorful meal.
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Tips & Tricks

For an extra crunch, toast the peanuts before adding them to the salad. Adjust the chili quantity to suit your spice preference.
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Recipe Variations

You can substitute the chicken with shrimp or tofu for a different protein option. Add sliced bell peppers for extra color and crunch.
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Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to maintain the salad's crunch.
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Recipe History

Vietnamese salads are known for their balance of flavors and textures, combining sweet, sour, salty, and spicy elements.
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Nutritional Information

This salad is low in calories and rich in vitamins from the fresh vegetables, with healthy fats from the olive oil and peanuts.
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Pairing Suggestions

Pair this salad with a light soup or crusty bread for a complete meal.

Tags

salad healthy quick easy lunch dinner

Recipe Categories

Cuisine

other

Meal Type

lunch dinner other

Course

main course salad

Cooking Methods

frying other

Occasions

everyday family gathering picnic

Dietary Restrictions

low-carb dairy-free low-sugar pescatarian halal kosher

Allergens

peanuts

Seasons

all-season

Difficulty

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