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Zesty Lime Cilantro Pasta Salad

by
S
Sophie

A refreshing and vibrant pasta salad with a zesty lime dressing, perfect for any occasion.

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Preparation time (min) 15 min
Cooking time (min) 10 min
Difficulty
Zesty Lime Cilantro Pasta Salad

Ingredients

4 servings
|
  • 1
    Cucumber fresh or Zucchini
  • 2
    Roma tomato ripe or Cherry tomato
  • 1
    Red onion small or Shallot
  • 250 g
    Pasta dry shell or Penne
  • 2 tbsp
    Lime juice freshly squeezed or Lemon juice
  • 2 tbsp
    Cilantro chopped or Parsley
  • 1 tsp
    Sugar granulated or Honey
  • 1/2 tsp
    Salt fine or Sea salt
  • 1/4 tsp
    Pepper ground black or White pepper

Instructions

1

Cook the pasta in a large pot of salted boiling water until al dente, then drain and rinse under cold water.

Rinsing the pasta with cold water stops the cooking process and cools it down for the salad.

Ingredients needed for this step

pasta
2

In a mixing bowl, whisk together the lime juice, chopped cilantro, sugar, salt, and pepper to make the dressing.

Adjust the seasoning of the dressing to your taste before combining it with the salad.

Ingredients needed for this step

lime juice cilantro sugar salt pepper
3

In a large serving bowl, combine the cooked pasta, diced cucumber, chopped roma tomato, and finely sliced red onion.

Ensure the vegetables are evenly distributed throughout the pasta for a balanced flavor.

Ingredients needed for this step

pasta cucumber roma tomato red onion
4

Pour the dressing over the pasta and vegetables, and toss gently to coat everything evenly.

Toss the salad gently to avoid breaking the pasta or mashing the vegetables.

Ingredients needed for this step

dressing
5

Serve the salad immediately or chill in the refrigerator for 15 minutes to enhance the flavors.

Chilling the salad allows the flavors to meld together for a more cohesive taste.

Nutrition Facts (100g)

Calories 150 kcal
Fat 3.5 g
  • Saturated Fat: 0.5 g
Carbohydrates 25 g
Fiber 2 g
Sugar 2 g
Protein 5 g

Learn More About This Recipe

📝

About this Recipe

This Zesty Lime Cilantro Pasta Salad is a refreshing and vibrant dish, combining fresh vegetables and pasta with a tangy lime dressing. Perfect for summer gatherings or as a light meal.
💪

Why This Recipe Is Good For You

This recipe is packed with fresh vegetables and a light dressing, making it a healthy and flavorful choice for any meal. It's vegetarian-friendly and can be easily adapted to suit various dietary needs.
💡

Tips & Tricks

For the best flavor, let the salad sit for about 15 minutes after tossing to allow the flavors to meld together. You can also add some diced avocado for a creamy texture.
🔄

Recipe Variations

You can substitute the pasta with quinoa or couscous for a gluten-free option. Add grilled chicken or shrimp for a protein boost.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 2 days. Toss again before serving to redistribute the dressing.
📚

Recipe History

Pasta salads have been a staple in many cuisines, offering a versatile and easy-to-prepare dish that can be customized with various ingredients.
🥗

Nutritional Information

This dish is a good source of fiber and vitamins from the vegetables, and the lime dressing keeps it light and low in calories.
🍽️

Pairing Suggestions

Pair this salad with grilled meats or a light soup for a complete meal. It also works well as a side dish for barbecues or picnics.

Tags

healthy quick vegetarian vegan light refreshing

Recipe Categories

Cuisine

mediterranean other

Meal Type

lunch dinner snack brunch

Course

salad side dish

Cooking Methods

boiling raw

Occasions

everyday picnic potluck summer cookout

Dietary Restrictions

vegetarian low-sugar vegan pescatarian halal kosher macrobiotic

Seasons

summer all-season

Difficulty

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