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Crispy Vegetable Spring Rolls

by
S
Sophie

These crispy vegetable spring rolls are a delightful appetizer or snack, filled with a medley of fresh vegetables and wrapped in a golden, crunchy shell.

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Preparation time (min) 20 min
Cooking time (min) 10 min
Difficulty
Crispy Vegetable Spring Rolls

Ingredients

4 servings
|
  • 1
    Carrot fresh or Parsnip
  • 2
    Green onion fresh or Chives
  • 1
    Red bell pepper ripe or Yellow bell pepper
  • 2 cup
    Napa cabbage shredded or Bok choy
  • 1 cup
    Alfalfa sprout crisp or Bean sprouts
  • 12
    Spring roll wrapper thin or Rice paper
  • 2 tbsp
    Soy sauce light or Tamari
  • 1 tsp
    Ginger grated or Ground ginger
  • 2 clove
    Garlic minced or Garlic powder
  • 1 tbsp
    Sesame oil toasted or Vegetable oil
  • 2 cup
    Vegetable oil neutral or Canola oil

Instructions

1

Chop the vegetables

Prepare the vegetables by finely chopping the carrot, green onion, red bell pepper, and napa cabbage.

Ensure the vegetables are chopped uniformly for even cooking.

Ingredients needed for this step

carrot green onion red bell pepper napa cabbage
2

Sauté aromatics

Heat sesame oil in a wok over medium heat and sauté the garlic and ginger until fragrant.

Stir constantly to prevent the garlic from burning.

Ingredients needed for this step

sesame oil garlic ginger
3

Cook the vegetables

Add the chopped vegetables to the wok and stir-fry for 3-4 minutes until slightly softened.

Cook the vegetables just enough to retain some crunch.

Ingredients needed for this step

carrot green onion red bell pepper napa cabbage
4

Season the filling

Stir in the soy sauce and mix well. Remove from heat and let the filling cool.

Allow the filling to cool completely before assembling the rolls to prevent the wrappers from tearing.

Ingredients needed for this step

soy sauce
5

Assemble the spring rolls

Place a spring roll wrapper on a flat surface and add a spoonful of the filling in the center. Roll tightly and seal the edges with water.

Ensure the rolls are sealed properly to prevent the filling from spilling during frying.

Ingredients needed for this step

spring roll wrapper water filling
6

Fry the spring rolls

Heat vegetable oil in a deep fryer to 350°F (175°C) and fry the rolls in batches until golden brown.

Avoid overcrowding the fryer to maintain the oil temperature.

Ingredients needed for this step

vegetable oil spring rolls
7

Serve the spring rolls

Drain the fried rolls on paper towels and serve hot with your favorite dipping sauce.

Serve immediately for the best texture and flavor.

Ingredients needed for this step

spring rolls

Nutrition Facts (100g)

Calories 250 kcal
Fat 15 g
  • Saturated Fat: 2 g
Carbohydrates 30 g
Fiber 4 g
Sugar 5 g
Protein 5 g

Learn More About This Recipe

📝

About this Recipe

Discover how to make crispy vegetable spring rolls at home with this easy-to-follow recipe. Packed with fresh vegetables and fried to golden perfection, these spring rolls are a delicious appetizer or snack.
💪

Why This Recipe Is Good For You

This recipe is perfect for those looking for a vegetarian option that is both delicious and satisfying. The use of fresh vegetables ensures a healthy and nutritious filling.
💡

Tips & Tricks

For the best results, ensure the oil is at the right temperature before frying. This prevents the rolls from becoming greasy and ensures a crispy texture.
🔄

Recipe Variations

You can add cooked shrimp or chicken to the filling for a non-vegetarian version. Alternatively, try using tofu for a protein-packed vegetarian option.
🗄️

Storage Instructions

Store leftover spring rolls in an airtight container in the refrigerator for up to 2 days. Reheat in an oven to maintain crispiness.
📚

Recipe History

Spring rolls have a rich history in Asian cuisine, often enjoyed during festive occasions. This recipe brings a modern twist to the traditional dish.
🥗

Nutritional Information

Each serving of these spring rolls provides a good source of vitamins and fiber from the vegetables, making them a healthier snack option.
🍽️

Pairing Suggestions

Pair these spring rolls with a sweet chili dipping sauce or a tangy soy-based sauce for an enhanced flavor experience.

Tags

vegetarian vegan snack healthy crispy asian appetizer

Recipe Categories

Cuisine

chinese other

Meal Type

snack lunch dinner other

Course

appetizer side dish other

Cooking Methods

frying sautéing raw

Occasions

snack potluck picnic family gathering game day movie night

Dietary Restrictions

vegetarian low-sugar vegan pescatarian halal kosher macrobiotic

Allergens

soybeans

Seasons

spring summer fall all-season

Difficulty

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