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Herb-Infused Roast Chicken with Onion Base

by
S
Sophie

A flavorful roast chicken recipe with a delightful herb blend and a bed of caramelized onions.

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Preparation time (min) 15 min
Cooking time (min) 75 min
Difficulty
Herb-Infused Roast Chicken with Onion Base

Ingredients

4 servings
|
  • 2
    Onion large or Shallot
  • 1
    Chicken whole or Cornish hen
  • 1/4 cup
    Olive oil extra virgin or Avocado oil
  • 1 tsp
    Salt kosher or Sea salt
  • 1/2 tsp
    Pepper freshly ground or White pepper
  • 1 tbsp
    Thyme fresh or Dried thyme
  • 1 tbsp
    Rosemary fresh or Dried rosemary

Instructions

1

Prepare the oven

Preheat your oven to 450°F (232°C).

Preheating ensures even cooking and a crispy skin.

2

Prepare the onion base

Slice the onions into thick rings and arrange them on the rack of a broiler pan.

The onions will caramelize and add a sweet flavor to the chicken.

Ingredients needed for this step

onion
3

Prepare the chicken

Rinse the chicken under cold water, pat it dry, and place it breast side down on the onion bed.

Drying the chicken helps achieve a crispy skin.

Ingredients needed for this step

chicken
4

Season the chicken

Brush the chicken with olive oil and sprinkle with salt, pepper, thyme, and rosemary.

Ensure even coverage of the seasoning for consistent flavor.

Ingredients needed for this step

olive oil salt pepper thyme rosemary
5

Initial roasting

Roast the chicken in the oven for 30 minutes.

Roasting breast side down helps keep the breast meat juicy.

Ingredients needed for this step

chicken
6

Continue roasting

Reduce the oven temperature to 400°F (204°C), flip the chicken breast side up, and continue roasting for another 45 minutes or until fully cooked.

Use a meat thermometer to check for doneness; the internal temperature should reach 165°F (74°C).

Ingredients needed for this step

chicken
7

Rest and serve

Let the chicken rest for 10 minutes before carving.

Resting allows the juices to redistribute, ensuring moist meat.

Ingredients needed for this step

chicken

Nutrition Facts (100g)

Calories 215 kcal
Fat 12.5 g
  • Saturated Fat: 2 g
Carbohydrates 5 g
Fiber 1 g
Sugar 2 g
Protein 20 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate Herb-Infused Roast Chicken recipe, featuring a savory blend of herbs and a bed of caramelized onions. Perfect for a hearty family dinner or a special occasion, this dish combines simplicity and gourmet flavors.
💪

Why This Recipe Is Good For You

This recipe is perfect for those seeking a wholesome and satisfying meal. The use of fresh herbs and olive oil enhances the nutritional value, while the roasting method ensures a tender and flavorful chicken. Ideal for family dinners or gatherings.
💡

Tips & Tricks

For the best results, use a meat thermometer to ensure the chicken is cooked to perfection. Letting the chicken rest after roasting allows the juices to redistribute, ensuring a moist and flavorful dish. Use fresh herbs for a more vibrant flavor.
🔄

Recipe Variations

You can experiment with different herb combinations, such as thyme and rosemary, or add a touch of lemon zest for a citrusy twist. For a spicier version, incorporate paprika or chili flakes into the seasoning mix.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at a low temperature to maintain the chicken's moisture and flavor.
📚

Recipe History

Roasting chicken has been a culinary tradition for centuries, cherished for its simplicity and ability to bring out the natural flavors of the bird. This recipe adds a modern twist with a herb-infused seasoning and a bed of onions.
🥗

Nutritional Information

This dish is rich in protein and healthy fats, making it a nutritious option for a balanced diet. The use of olive oil and herbs adds antioxidants and essential nutrients.
🍽️

Pairing Suggestions

Pair this roast chicken with a side of roasted vegetables or a fresh green salad. A glass of white wine, such as Chardonnay, complements the flavors beautifully.

Tags

roasted chicken easy dinner comfort food healthy

Recipe Categories

Cuisine

other mediterranean american

Meal Type

dinner lunch

Course

main course

Cooking Methods

roasting

Occasions

everyday family gathering weeknight dinner

Dietary Restrictions

low-carb gluten-free low-sugar sugar-free keto paleo halal kosher

Seasons

all-season

Difficulty

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