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Avocado and Turkey Club Sandwich

by
S
Sophie

A delightful twist on the classic BLT, featuring creamy avocado and savory turkey.

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Preparation time (min) 15 min
Cooking time (min) 5 min
Difficulty
Avocado and Turkey Club Sandwich

Ingredients

4 servings
|
  • 1/4 cup
    Mayonnaise creamy or Greek yogurt
  • 1 whole
    Avocado ripe or Guacamole
  • 2 whole
    Tomato fresh or Cherry tomatoes
  • 4 leaf
    Lettuce crisp or Spinach
  • 8 slice
    Turkey sliced or Chicken
  • 6 slice
    Bread whole grain or Sourdough

Instructions

1

Toast the bread

Toast all slices of bread to your preferred level of crispness.

Toasting the bread enhances its flavor and prevents it from becoming soggy.

Ingredients needed for this step

bread
2

Spread the mayonnaise

Spread a thin layer of mayonnaise on one side of each slice of toasted bread.

Ensure an even spread for consistent flavor in every bite.

Ingredients needed for this step

mayonnaise
3

Add turkey and lettuce

Layer turkey slices and lettuce leaves on one slice of bread.

Arrange the layers neatly for a visually appealing sandwich.

Ingredients needed for this step

turkey lettuce
4

Add avocado and tomato

Add slices of avocado and tomato on top of the lettuce.

Slice the avocado and tomato thinly for easier stacking.

Ingredients needed for this step

avocado tomato
5

Build the second layer

Top with another slice of bread, spread with mayonnaise, and repeat the layering process.

Press gently to keep the layers intact.

Ingredients needed for this step

mayonnaise turkey lettuce avocado tomato
6

Assemble and serve

Finish with the final slice of bread, cut the sandwich into quarters, and secure each quarter with a toothpick.

Cutting the sandwich into quarters makes it easier to handle and serve.

Ingredients needed for this step

bread

Nutrition Facts (100g)

Calories 250 kcal
Fat 15 g
  • Saturated Fat: 2 g
Carbohydrates 20 g
Fiber 5 g
Sugar 3 g
Protein 10 g

Learn More About This Recipe

📝

About this Recipe

Discover the Avocado and Turkey Club Sandwich, a modern twist on the classic BLT. This recipe combines creamy avocado, fresh vegetables, and savory turkey for a satisfying and flavorful meal. Perfect for lunch or dinner, this sandwich is easy to prepare and sure to impress.
💪

Why This Recipe Is Good For You

This recipe is great for those seeking a balanced and nutritious meal. The avocado provides healthy fats, the turkey adds lean protein, and the fresh vegetables contribute essential vitamins and minerals. It's a wholesome choice for a quick and delicious meal.
💡

Tips & Tricks

To make this recipe even better, use freshly baked bread for a superior texture and flavor. You can also toast the bread lightly for added crunch. For a spicier kick, consider adding a dash of hot sauce or a sprinkle of chili flakes.
🔄

Recipe Variations

For a vegetarian version, replace the turkey with grilled tofu or a plant-based deli slice. You can also experiment with different types of bread, such as whole grain or sourdough, to suit your taste preferences.
🗄️

Storage Instructions

If you have leftovers, wrap the sandwich tightly in plastic wrap and store it in the refrigerator for up to one day. To enjoy later, reheat briefly in a toaster oven or enjoy it cold.
📚

Recipe History

The club sandwich has been a staple in American cuisine since the late 19th century. This version adds a modern twist by incorporating avocado and turkey, reflecting contemporary tastes and dietary preferences.
🥗

Nutritional Information

This sandwich is a balanced meal, offering a good source of protein, healthy fats, and fiber. It's a great option for those looking to maintain a healthy diet without sacrificing flavor.
🍽️

Pairing Suggestions

Pair this sandwich with a side of sweet potato fries or a fresh green salad for a complete meal. A glass of iced tea or lemonade complements the flavors beautifully.

Tags

quick healthy sandwich easy

Recipe Categories

Cuisine

american

Meal Type

lunch snack

Course

main course

Cooking Methods

grilling other

Occasions

everyday lunch picnic

Dietary Restrictions

egg-free low-sugar halal kosher

Allergens

milk soybeans

Seasons

all-season

Difficulty

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