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Creamy Parmesan Penne Delight

by
S
Sophie

A creamy and flavorful pasta dish that's quick and easy to prepare, perfect for a satisfying meal.

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Preparation time (min) 10 min
Cooking time (min) 15 min
Difficulty
Creamy Parmesan Penne Delight

Ingredients

4 servings
|
  • 1/2 cup
    Light sour cream light or Greek yogurt
  • 1/2 cup
    Parmesan cheese grated or Pecorino romano
  • as needed
    Salt or Sea salt
  • as needed
    Pepper freshly ground or White pepper
  • 400 g
    Penne or Fusilli

Instructions

1

Prepare the pasta water

Bring a large pot of salted water to a boil.

Salting the water enhances the pasta's flavor.

Ingredients needed for this step

salt
2

Cook the pasta

Cook the penne in the boiling water until al dente.

Stir occasionally to prevent sticking.

Ingredients needed for this step

penne
3

Drain the pasta

Drain the cooked pasta and set aside.

Reserve a cup of pasta water to adjust sauce consistency if needed.

Ingredients needed for this step

penne
4

Prepare the sauce

In a saucepan, combine the light sour cream and grated parmesan cheese over low heat.

Stir constantly to prevent the cheese from clumping.

Ingredients needed for this step

light sour cream parmesan cheese
5

Season the sauce

Season the sauce with freshly ground pepper and additional salt if needed.

Taste the sauce before adding salt to avoid over-seasoning.

Ingredients needed for this step

salt pepper
6

Combine pasta and sauce

Toss the cooked penne with the hot sauce in a large serving platter.

Mix thoroughly to coat the pasta evenly with the sauce.

Ingredients needed for this step

penne light sour cream parmesan cheese
7

Serve and garnish

Serve the pasta warm, garnished with extra parmesan cheese if desired.

Serve immediately to enjoy the dish at its best.

Ingredients needed for this step

parmesan cheese

Nutrition Facts (100g)

Calories 200 kcal
Fat 6.5 g
  • Saturated Fat: 3.5 g
Carbohydrates 28 g
Fiber 2 g
Sugar 1 g
Protein 8 g

Learn More About This Recipe

📝

About this Recipe

Discover the Creamy Parmesan Penne Delight, a quick and easy pasta recipe featuring a luscious sauce made with light sour cream and parmesan cheese. Perfect for a satisfying meal in under 30 minutes.
💪

Why This Recipe Is Good For You

This recipe is ideal for those seeking a quick and delicious meal option. The light sour cream provides a creamy texture without being overly heavy, and the parmesan cheese adds a savory depth of flavor.
💡

Tips & Tricks

For an extra burst of flavor, consider adding a pinch of red pepper flakes to the sauce. Ensure the pasta is cooked al dente for the best texture.
🔄

Recipe Variations

You can substitute the penne with other pasta shapes like fusilli or rigatoni. For a protein boost, add grilled chicken or sautéed shrimp.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of milk if needed to loosen the sauce.
📚

Recipe History

Pasta dishes with creamy sauces have been a staple in Italian cuisine for centuries, evolving into countless variations enjoyed worldwide.
🥗

Nutritional Information

This dish provides a good balance of carbohydrates and protein, with the parmesan cheese offering calcium and the light sour cream reducing fat content.
🍽️

Pairing Suggestions

Pair this dish with a crisp green salad and a glass of white wine for a complete and satisfying meal.

Tags

easy creamy pasta quick comfort food

Recipe Categories

Cuisine

italian

Meal Type

dinner lunch

Course

main course

Cooking Methods

boiling sautéing

Occasions

everyday weeknight dinner family gathering

Dietary Restrictions

vegetarian low-sugar sugar-free pescatarian halal kosher

Allergens

milk

Seasons

all-season

Difficulty

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