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Crustless Spiced Pumpkin Delight

by
S
Sophie

A delightful and easy-to-make crustless pumpkin dessert, perfect for any occasion.

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Preparation time (min) 15 min
Cooking time (min) 55 min
Difficulty
Crustless Spiced Pumpkin Delight

Ingredients

8 servings
|
  • 2 cup
    Pumpkin puree canned or Fresh pumpkin puree
  • 1.5 tsp
    Pumpkin pie spice ground or Individual spices like cinnamon, nutmeg, and cloves
  • 1 tsp
    Vanilla extract pure or Vanilla essence
  • 1/4 cup
    Honey natural or Maple syrup
  • 2
    Eggs large or Egg substitute
  • 1 cup
    Milk low-fat or Almond milk

Instructions

1

Preheat the oven

Preheat your oven to 375°F.

Preheating ensures even cooking and the right texture for your dessert.

2

Prepare the mixture

In a mixing bowl, whisk together the pumpkin puree, pumpkin pie spice, vanilla extract, honey, eggs, and milk until smooth.

Whisk thoroughly to ensure all ingredients are well combined for a consistent flavor.

Ingredients needed for this step

pumpkin puree pumpkin pie spice vanilla extract honey eggs milk
3

Prepare the pie plate

Lightly grease a 9-inch pie plate with cooking spray.

Greasing the plate prevents sticking and makes serving easier.

4

Pour the mixture

Pour the pumpkin mixture into the prepared pie plate.

Tap the plate gently on the counter to remove any air bubbles.

Ingredients needed for this step

pumpkin mixture
5

Bake the dessert

Bake in the preheated oven for 50-55 minutes, or until the center is set and a knife inserted comes out clean.

Check the dessert a few minutes before the end of baking time to avoid overcooking.

Ingredients needed for this step

pumpkin mixture
6

Cool and serve

Allow the dessert to cool before slicing into 8 pieces and serving.

Cooling helps the dessert set properly, making it easier to slice.

Ingredients needed for this step

pumpkin mixture

Nutrition Facts (100g)

Calories 120 kcal
Fat 3.5 g
  • Saturated Fat: 1 g
Carbohydrates 20 g
Fiber 2 g
Sugar 10 g
Protein 4 g

Learn More About This Recipe

📝

About this Recipe

This crustless spiced pumpkin delight is a healthier twist on traditional pumpkin pie. Made with pumpkin puree, warm spices, and a touch of sweetness, it's a perfect dessert for fall gatherings or any time of the year.
💪

Why This Recipe Is Good For You

This recipe is great for those looking for a lighter dessert option without compromising on flavor. It's low in calories and packed with the goodness of pumpkin, which is rich in vitamins and fiber.
💡

Tips & Tricks

For a creamier texture, ensure the mixture is well-blended before baking. You can also add a dollop of whipped cream or a sprinkle of cinnamon on top before serving.
🔄

Recipe Variations

Consider adding a handful of chopped nuts or a swirl of maple syrup to the mixture before baking for added texture and flavor.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat individual slices in the microwave for a warm treat.
📚

Recipe History

Pumpkin desserts have been a staple in American cuisine, especially during the fall season. This crustless version offers a modern twist, focusing on simplicity and health.
🥗

Nutritional Information

Each serving is low in calories and fat, making it a guilt-free dessert option. Pumpkin is a great source of beta-carotene and dietary fiber.
🍽️

Pairing Suggestions

Pair this dessert with a cup of spiced tea or coffee for a cozy treat.

Tags

pumpkin fall dessert thanksgiving easy

Recipe Categories

Cuisine

other

Meal Type

dessert

Course

dessert

Cooking Methods

baking

Occasions

thanksgiving fall harvest holiday family gathering

Dietary Restrictions

vegetarian pescatarian halal kosher

Allergens

milk eggs

Seasons

fall all-season

Difficulty

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