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Grilled Spiced Beef Steaks with Smoky Rub

by
S
Sophie

A flavorful and easy-to-make steak recipe with a smoky and spicy rub, perfect for grilling enthusiasts.

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Preparation time (min) 15 min
Cooking time (min) 10 min
Difficulty
Grilled Spiced Beef Steaks with Smoky Rub

Ingredients

4 servings
|
  • 1 tsp
    Black pepper freshly ground or White pepper
  • 1 tsp
    Ancho chili powder dried or Chipotle chili powder
  • 1 tbsp
    Worcestershire sauce or Soy sauce
  • 1 tbsp
    Dijon mustard or Yellow mustard
  • 1 tsp
    Salt or Sea salt
  • 1 tsp
    Ground cumin or Ground coriander
  • 2 clove
    Garlic minced or Garlic powder
  • 4 whole
    Beef steaks tenderloin or Ribeye

Instructions

1

Prepare the grill

Preheat your grill to medium-high heat.

Ensure the grill grates are clean and lightly oiled to prevent sticking.

2

Prepare the rub

In a small bowl, mix together the black pepper, ancho chili powder, Worcestershire sauce, Dijon mustard, salt, ground cumin, and minced garlic.

Mix thoroughly to ensure the spices are evenly distributed.

Ingredients needed for this step

black pepper ancho chili powder Worcestershire sauce Dijon mustard salt ground cumin garlic
3

Season the steaks

Rub the spice mixture evenly over the beef steaks, ensuring all sides are coated. Let the steaks sit for 10 minutes to absorb the flavors.

Allowing the steaks to rest with the rub enhances the flavor penetration.

Ingredients needed for this step

rub beef steaks
4

Grill the steaks

Place the steaks on the preheated grill. Cook for about 5 minutes on each side or until they reach your desired level of doneness.

Use a meat thermometer to check the internal temperature for perfect doneness.

Ingredients needed for this step

beef steaks
5

Rest and serve

Remove the steaks from the grill and let them rest for 5 minutes before serving.

Resting the steaks allows the juices to redistribute, making them more tender and flavorful.

Ingredients needed for this step

beef steaks

Nutrition Facts (100g)

Calories 250 kcal
Fat 15 g
  • Saturated Fat: 6 g
Carbohydrates 2 g
Fiber 0 g
Sugar 0 g
Protein 26 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate Grilled Spiced Beef Steaks recipe, featuring a smoky and spicy rub that enhances the natural flavors of tender beef. Perfect for a quick and delicious dinner.
💪

Why This Recipe Is Good For You

This recipe is high in protein and low in carbohydrates, making it a great option for those following a low-carb or high-protein diet. The use of spices adds flavor without extra calories.
💡

Tips & Tricks

For the best results, let the steaks rest after grilling to retain their juices. Use a meat thermometer to ensure your steaks are cooked to your preferred doneness.
🔄

Recipe Variations

You can substitute the beef tenderloin with ribeye or sirloin for a different texture and flavor. Adjust the spice level by adding more or less chili powder.
🗄️

Storage Instructions

Store any leftover steaks in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid overcooking.
📚

Recipe History

Grilled steaks have been a staple in many cuisines, with variations in rubs and marinades. This recipe draws inspiration from Mexican flavors with its use of ancho chili powder.
🥗

Nutritional Information

Each serving of this recipe is rich in protein and provides essential nutrients like iron and zinc, supporting muscle health and energy levels.
🍽️

Pairing Suggestions

Pair these steaks with a fresh green salad, grilled vegetables, or a side of roasted potatoes for a complete meal.

Tags

grilling meat easy keto paleo

Recipe Categories

Cuisine

other american

Meal Type

dinner

Course

main course

Cooking Methods

grilling

Occasions

weeknight dinner family gathering bbq summer cookout

Dietary Restrictions

low-carb dairy-free gluten-free low-sugar sugar-free keto paleo halal kosher

Allergens

mustard

Seasons

all-season

Difficulty

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