My Meal Logo My Meals
Recipes Meal Plans What & Why Download App (iOS / Android)
Recipes Meal Plans What & Why Download App (iOS / Android)

Moist Chocolate Oat Bran Squares

by
S
Sophie

A delightful and healthier chocolate cake option, perfect for those looking for a diabetic-friendly treat.

Save Recipe Add to Meal Plan

GET IT ON
App Store
GET IT ON
Google Play

Already have My Meals?

Open in App
My Meals App Preview
Preparation time (min) 45 min
Cooking time (min) 35 min
Difficulty
Moist Chocolate Oat Bran Squares

Ingredients

16 servings
|
  • 1.5 cup
    Oat bran
  • 1.3 cup
    Water
  • 1 whole
    Egg large or Flaxseed meal mixed with water
  • 1/4 cup
    Canola oil or Melted coconut oil
  • 3/4 cup
    Splenda granular or Erythritol
  • 1 tsp
    Vanilla extract
  • 1 tsp
    White vinegar or Apple cider vinegar
  • 1 cup
    All-purpose flour or Whole wheat flour
  • 1/4 cup
    Cocoa powder unsweetened
  • 1/4 cup
    Instant dry milk powder or Non-dairy milk powder
  • 1 tsp
    Baking soda
  • 1 tsp
    Ground cinnamon
  • 1/4 tsp
    Salt

Instructions

1

Prepare the oat bran mixture

Combine the oat bran, water, egg, oil, Splenda, vanilla extract, and vinegar in a mixing bowl. Let the mixture rest for 30 to 45 minutes.

Allowing the oat bran to soak ensures a moist and tender texture in the final cake.

Ingredients needed for this step

oat bran water egg canola oil Splenda vanilla extract white vinegar
2

Preheat the oven and prepare the pan

Preheat your oven to 350°F and grease a 9-inch square cake pan with non-stick cooking spray.

Ensure the oven is fully preheated before placing the cake inside for even baking.

3

Mix the dry ingredients

In a separate bowl, whisk together the flour, cocoa powder, dry milk powder, baking soda, cinnamon, and salt.

Sifting the dry ingredients can help prevent lumps and ensure even mixing.

Ingredients needed for this step

all-purpose flour cocoa powder instant dry milk powder baking soda ground cinnamon salt
4

Combine wet and dry ingredients

Add the dry ingredients to the oat bran mixture and mix until just combined.

Avoid overmixing to keep the cake light and fluffy.

Ingredients needed for this step

oat bran mixture dry ingredients
5

Pour batter into pan

Pour the batter into the prepared cake pan and spread it evenly.

Use a spatula to smooth the top for even baking.

Ingredients needed for this step

cake batter
6

Bake the cake

Bake in the preheated oven for about 35 minutes, or until a toothpick inserted into the center comes out clean.

Check the cake a few minutes before the timer ends to avoid overbaking.

Ingredients needed for this step

cake batter
7

Cool and serve

Let the cake cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. Cut into 16 squares and serve.

Cooling the cake completely ensures clean cuts and better texture.

Ingredients needed for this step

cake

Nutrition Facts (100g)

Calories 250 kcal
Fat 9 g
  • Saturated Fat: 1 g
Carbohydrates 36 g
Fiber 5 g
Sugar 2 g
Protein 8 g

Learn More About This Recipe

📝

About this Recipe

Indulge in these moist and flavorful chocolate oat bran squares, a healthier dessert option that's diabetic-friendly. This recipe combines wholesome oat bran with a touch of cocoa for a satisfying treat. Perfect for gatherings or as a guilt-free snack.
💪

Why This Recipe Is Good For You

This recipe is great for individuals seeking a dessert that's lower in sugar and incorporates whole grains. The use of oat bran adds fiber, while the Splenda keeps it diabetic-friendly. It's a treat that doesn't compromise on flavor.
💡

Tips & Tricks

For best results, ensure the oat bran mixture rests for the recommended time to achieve the desired texture. Use a toothpick to check for doneness, and let the cake cool completely before cutting to maintain its shape.
🔄

Recipe Variations

You can add a handful of sugar-free chocolate chips or chopped nuts to the batter for added texture and flavor. Alternatively, try substituting the cocoa powder with carob powder for a different taste.
🗄️

Storage Instructions

Store the squares in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. They can also be frozen for longer storage; just thaw before serving.
📚

Recipe History

Oat bran cakes have been a popular choice for those seeking healthier dessert options. This recipe adapts traditional methods to cater to modern dietary needs, ensuring a balance of taste and nutrition.
🥗

Nutritional Information

Each square is lower in sugar and higher in fiber compared to traditional chocolate cakes, making it a better choice for those monitoring their sugar intake.
🍽️

Pairing Suggestions

Pair these squares with a cup of unsweetened tea or coffee for a delightful snack. They also go well with a dollop of sugar-free whipped cream or a sprinkle of powdered sugar substitute.

Tags

healthy low sugar baking oat bran chocolate

Recipe Categories

Cuisine

other

Meal Type

dessert snack

Course

dessert

Cooking Methods

baking

Occasions

snack everyday brunch

Dietary Restrictions

low-sugar vegetarian pescatarian halal

Allergens

milk eggs gluten

Seasons

all-season

Difficulty

  • What & Why
  • Terms
  • Privacy Policy
Switch to English - English Switch to German - Deutsch Switch to Italian - Italiano

© My Meals

We use cookies to enhance your experience. Choose your preferences below.

Cookie Settings

Essential Cookies

Required for the website to function. Cannot be disabled.

Analytics Cookies

Help us understand how visitors interact with our website.

My Meals App

My Meals

Continue in our app for the best experience