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Spiced Roasted Cauliflower & Chickpea Salad

by
Enrico Foschi
Enrico Foschi

A delicious and nutritious salad with roasted cauliflower and chickpeas, perfect for a healthy meal.

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Source Sarah Cobacho - plantbaes
Preparation time (min) 10 min
Cooking time (min) 25 min
Difficulty
Spiced Roasted Cauliflower & Chickpea Salad

Ingredients

2 servings
|
  • 1 cup
    Chickpea cooked
  • 1 head
    Cauliflower
  • 2
    Carrot
  • 1 tsp
    Lemon myrtle or Sumac
  • 1 tsp
    Sweet paprika
  • 1/2 tsp
    Ground ginger
  • 1/2 tsp
    Ground cardamom
  • 1 tbsp
    Olive oil
  • 3 cup
    Mesclun
  • 1
    Avocado
  • 1/4 cup
    Mint
  • 1
    Shallot
  • 1/4 cup
    Pomegranate seed
  • 10
    Almond roasted
  • 1 tbsp
    Orange juice
  • 1 tsp
    Orange zest
  • 2 tsp
    Maple syrup
  • 1 tbsp
    Olive oil
  • 1 tsp
    Apple cider vinegar
  • 1 tsp
    Wholegrain mustard

Instructions

1

Preheat the oven to 400°F.

2

Combine chickpeas, cauliflower, carrots, lemon myrtle, paprika, ground ginger, ground cardamom, and olive oil on a large baking tray. Mix well.

Ingredients needed for this step

chickpea cauliflower carrot lemon myrtle sweet paprika ground ginger ground cardamom olive oil
3

Bake the mixture for 25 minutes.

Ingredients needed for this step

chickpea cauliflower carrot lemon myrtle sweet paprika ground ginger ground cardamom olive oil
4

Whisk together orange juice, orange zest, maple syrup, olive oil, apple cider vinegar, and wholegrain mustard to prepare the dressing.

Ingredients needed for this step

orange juice orange zest maple syrup olive oil apple cider vinegar wholegrain mustard
5

In a large salad bowl, mix the roasted vegetables and chickpeas with mesclun, avocado, mint, shallot, pomegranate seeds, almonds, and the dressing.

Ingredients needed for this step

chickpea cauliflower carrot mesclun avocado mint shallot pomegranate seed almond orange juice orange zest maple syrup olive oil apple cider vinegar wholegrain mustard
6

Adjust salt to taste and enjoy your salad fresh.

Nutrition Facts (100g)

Calories 150 kcal
Fat 8 g
  • Saturated Fat: 1 g
Carbohydrates 18 g
Fiber 6 g
Sugar 5 g
Protein 5 g

Tags

quick healthy fiber-rich iron-rich easy

Recipe Categories

Cuisine

other

Meal Type

lunch dinner

Course

main course salad

Cooking Methods

baking

Occasions

everyday lunch dinner

Dietary Restrictions

gluten-free soy-free vegetarian vegan low-sugar pescatarian paleo halal kosher macrobiotic

Allergens

tree nuts

Seasons

all-season

Difficulty

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