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Relaxing Aromatic Bath Soak

by
S
Sophie

Indulge in a soothing bath experience with this aromatic bath soak recipe, designed to relax your body and mind.

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Preparation time (min) 10 min
Cooking time (min) 0 min
Difficulty
Relaxing Aromatic Bath Soak

Ingredients

1 servings
|
  • 1 cup
    Sea salt fine or Himalayan salt
  • 1/2 cup
    Baking soda or Cornstarch
  • 1/2 cup
    Epsom salt or Magnesium flakes
  • 10 drop
    Essential oil lavender or Eucalyptus oil
  • 1 tbsp
    Glycerin or Coconut oil

Instructions

1

Mix the dry ingredients

Combine the sea salt, baking soda, and Epsom salt in a mixing bowl.

Ensure the ingredients are well blended for an even distribution of components.

Ingredients needed for this step

sea salt baking soda Epsom salt
2

Store the mixture

Store the dry mixture in a glass jar with a tight lid.

Use a clean, dry jar to prevent moisture from affecting the mixture.

Ingredients needed for this step

sea salt baking soda Epsom salt
3

Prepare the bath

When preparing a bath, add a quarter cup of the dry mixture to the running water.

Adding the mixture while the water is running helps it dissolve better.

Ingredients needed for this step

sea salt baking soda Epsom salt
4

Add the liquid ingredients

Add the glycerin and essential oil to the bath water.

Adjust the amount of essential oil based on your preference for fragrance.

Ingredients needed for this step

glycerin essential oil
5

Relax and unwind

Enjoy your relaxing bath and let the soothing properties of the soak rejuvenate you.

Light some candles and play calming music to enhance the experience.

Nutrition Facts (100g)

Calories 0 kcal
Fat 0 g
  • Saturated Fat: 0 g
Carbohydrates 0 g
Fiber 0 g
Sugar 0 g
Protein 0 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate relaxation with this aromatic bath soak recipe. Combining natural salts and essential oils, this soak rejuvenates your skin and calms your senses. Perfect for a self-care evening or to unwind after a long day.
💪

Why This Recipe Is Good For You

This bath soak is perfect for those seeking relaxation and skin nourishment. The combination of salts helps to detoxify and soothe muscles, while the essential oils provide a calming aroma. Ideal for self-care routines.
💡

Tips & Tricks

For an enhanced experience, use warm water to dissolve the salts completely. Adjust the essential oil quantity based on your preference for fragrance strength. Store the mixture in an airtight container to maintain freshness.
🔄

Recipe Variations

You can customize this recipe by using different essential oils like lavender for relaxation or eucalyptus for a refreshing feel. Adding dried flowers like rose petals can also enhance the aesthetic and aroma.
🗄️

Storage Instructions

Store the dry mixture in a glass jar with a tight lid to keep it fresh. Avoid adding oils to the stored mixture to prevent clumping. Prepare fresh portions for each bath.
📚

Recipe History

Bath soaks have been used for centuries as a way to relax and rejuvenate. This recipe draws inspiration from traditional practices of using natural salts and oils for therapeutic benefits.
🥗

Nutritional Information

While not consumed, this bath soak provides skin benefits through its natural ingredients, promoting hydration and relaxation.
🍽️

Pairing Suggestions

Pair this bath soak with a calming herbal tea or soothing music to create a complete relaxation experience.

Tags

relaxing bath self-care aromatherapy

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