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Zesty Avocado Egg Salad

by
S
Sophie

A delightful twist on the classic egg salad, infused with vibrant Mexican-inspired flavors.

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Preparation time (min) 20 min
Cooking time (min) 0 min
Difficulty
Zesty Avocado Egg Salad

Ingredients

4 servings
|
  • 1/2 cup
    Celery fresh or Carrot
  • 1
    Green chili mild or JalapeΓ±o
  • 1/4 cup
    Red onion small or Shallot
  • 1/4 cup
    Mayonnaise light or Greek yogurt
  • 1
    Avocado ripe or Guacamole
  • 1
    Lime fresh or Lemon
  • 2 tbsp
    Cilantro fresh or Parsley
  • 1/2 tsp
    Cumin ground or Paprika
  • 6
    Egg hard-boiled or Tofu

Instructions

1

Prepare the vegetables

Chop the celery, green chili, and red onion into small pieces.

Use a sharp knife to ensure clean cuts and even sizes for better texture.

Ingredients needed for this step

celery green chili red onion
2

Mash the avocado

Mash the avocado in a mixing bowl until smooth.

Add a squeeze of lime juice to the avocado to prevent it from browning.

Ingredients needed for this step

avocado
3

Prepare the dressing

Mix the mayonnaise, lime juice, cilantro, and cumin in a separate bowl.

Whisk the dressing well to ensure all ingredients are evenly combined.

Ingredients needed for this step

mayonnaise lime cilantro cumin
4

Combine ingredients

Combine the chopped vegetables, mashed avocado, and dressing in a bowl.

Fold the ingredients gently to maintain the texture of the avocado.

Ingredients needed for this step

celery green chili red onion avocado mayonnaise lime cilantro cumin
5

Add the eggs

Chop the hard-boiled eggs and fold them into the mixture.

Ensure the eggs are evenly distributed throughout the salad.

Ingredients needed for this step

egg
6

Chill the salad

Refrigerate the salad for at least 15 minutes before serving.

Chilling allows the flavors to meld together for a more cohesive taste.

7

Serve and enjoy

Serve the salad as a side dish or on toasted bread.

Garnish with extra cilantro leaves for a fresh presentation.

Nutrition Facts (100g)

Calories 150 kcal
Fat 10 g
  • Saturated Fat: 1.5 g
Carbohydrates 8 g
Fiber 4 g
Sugar 1 g
Protein 6 g

Learn More About This Recipe

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About this Recipe

Discover the Zesty Avocado Egg Salad recipe, a flavorful and creamy dish combining hard-boiled eggs, fresh avocado, lime, and a hint of cumin. Perfect for a quick lunch or a light dinner, this recipe is a must-try for egg salad enthusiasts.
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Why This Recipe Is Good For You

This recipe is rich in protein from the eggs and healthy fats from the avocado, making it a nutritious choice for a balanced meal. It's also quick to prepare, making it ideal for busy individuals.
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Tips & Tricks

For the best flavor, use ripe avocados and fresh lime juice. You can also add a pinch of smoked paprika for an extra layer of flavor.
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Recipe Variations

Try adding diced tomatoes or a sprinkle of shredded cheese for a different texture and taste. You can also serve it as a sandwich filling or a dip with tortilla chips.
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Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to two days. To prevent browning, press plastic wrap directly onto the surface of the salad.
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Recipe History

Egg salad has been a staple in many cuisines, and this version adds a Mexican-inspired twist with ingredients like avocado and cumin.
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Nutritional Information

This dish is a good source of protein, healthy fats, and essential vitamins like Vitamin E and folate from the avocado.
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Pairing Suggestions

Pair this salad with whole-grain crackers or a side of fresh greens for a complete meal.

Tags

healthy quick light vegetarian

Recipe Categories

Cuisine

mexican other

Meal Type

lunch dinner snack brunch

Course

side dish salad

Cooking Methods

raw

Occasions

everyday picnic brunch family gathering

Dietary Restrictions

vegetarian gluten-free low-sugar low-carb keto halal kosher

Allergens

eggs soybeans

Seasons

summer all-season

Difficulty

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