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Savory Italian Sausage and Vegetable Soup

by
S
Sophie

A hearty and flavorful Italian-inspired soup featuring sausage, fresh vegetables, and pasta.

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Preparation time (min) 15 min
Cooking time (min) 30 min
Difficulty
Savory Italian Sausage and Vegetable Soup

Ingredients

6 servings
|
  • 1
    Onion medium or Shallot
  • 3
    Garlic clove fresh or Garlic paste
  • 0.23 kgs
    Italian sausage mild or Spicy sausage
  • 2
    Zucchini small or Yellow squash
  • 1
    Green bell pepper medium or Red bell pepper
  • 1 cup
    Bow tie pasta dry or Penne pasta
  • 1 can
    Diced tomatoes Italian-style or Crushed tomatoes
  • 4 cup
    Beef broth low-sodium or Chicken broth
  • 1 tsp
    Basil dried or Oregano
  • 1 tsp
    Sugar or Honey
  • 2 tbsp
    Parsley fresh or Cilantro

Instructions

1

Cook the sausage

Heat a large pot over medium heat and add the sausage, breaking it into small pieces as it cooks.

Ensure the sausage is fully cooked and slightly browned for enhanced flavor.

Ingredients needed for this step

Italian sausage
2

Sauté the aromatics

Remove the sausage from the pot and set aside. In the same pot, add chopped onion and minced garlic, cooking until softened.

Use the rendered fat from the sausage to cook the onions and garlic for added flavor.

Ingredients needed for this step

onion garlic clove
3

Cook the vegetables

Add diced zucchini and bell pepper to the pot, stirring occasionally until slightly softened.

Cut the vegetables into uniform pieces for even cooking.

Ingredients needed for this step

zucchini green bell pepper
4

Add the liquids and seasonings

Pour in the beef broth, diced tomatoes, basil, and sugar. Stir well to combine.

Scrape the bottom of the pot to incorporate any browned bits for extra flavor.

Ingredients needed for this step

beef broth diced tomatoes basil sugar
5

Simmer the soup

Return the sausage to the pot and bring the mixture to a boil. Reduce heat and simmer for 10 minutes.

Simmering allows the flavors to meld together beautifully.

Ingredients needed for this step

Italian sausage
6

Cook the pasta

Add the pasta and cook until tender, about 8-10 minutes.

Stir occasionally to prevent the pasta from sticking to the bottom.

Ingredients needed for this step

bow tie pasta
7

Serve and garnish

Serve the soup hot, garnished with chopped parsley.

Serve with a side of crusty bread for a complete meal.

Ingredients needed for this step

parsley

Nutrition Facts (100g)

Calories 75 kcal
Fat 3.5 g
  • Saturated Fat: 1.2 g
Carbohydrates 8.5 g
Fiber 1.2 g
Sugar 1.5 g
Protein 4.5 g

Learn More About This Recipe

📝

About this Recipe

Discover the perfect recipe for a hearty Italian Sausage and Vegetable Soup. Packed with flavorful sausage, fresh vegetables, and tender pasta, this dish is a comforting and satisfying meal for any occasion.
💪

Why This Recipe Is Good For You

This soup is a wholesome and balanced meal, combining protein-rich sausage with a variety of fresh vegetables and pasta for a complete dish. It's perfect for those seeking a hearty yet nutritious option.
💡

Tips & Tricks

For an extra depth of flavor, try browning the sausage before adding it to the soup. Also, consider using fresh herbs for garnish to elevate the presentation and taste.
🔄

Recipe Variations

You can substitute the Italian sausage with turkey or chicken sausage for a lighter version. Additionally, feel free to add other vegetables like spinach or kale for added nutrition.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth if needed.
📚

Recipe History

Italian-inspired soups have a long tradition of combining simple, fresh ingredients to create hearty meals. This recipe draws from that tradition, offering a modern twist with its vibrant flavors.
🥗

Nutritional Information

This soup is a good source of protein, vitamins, and fiber, making it a nutritious choice for lunch or dinner.
🍽️

Pairing Suggestions

Pair this soup with a crusty loaf of bread or a side salad for a complete and satisfying meal.

Tags

hearty comfort food soup pasta quick

Recipe Categories

Cuisine

italian

Meal Type

lunch dinner

Course

soup main course

Cooking Methods

sautéing boiling sous vide

Occasions

weeknight dinner family gathering everyday

Dietary Restrictions

low-sugar halal

Allergens

gluten milk

Seasons

fall winter all-season

Difficulty

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