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Savory Grilled Pork Steaks with Garlic Herb Rub

by
S
Sophie

A delightful recipe for juicy and flavorful grilled pork steaks, perfect for a quick and satisfying meal.

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Preparation time (min) 10 min
Cooking time (min) 8 min
Difficulty
Savory Grilled Pork Steaks with Garlic Herb Rub

Ingredients

4 servings
|
  • 4 whole
    Pork steak boneless or Pork chop
  • 1 tsp
    Garlic powder or Minced garlic
  • 1 tsp
    Onion powder or Minced onion
  • 1/2 tsp
    Black pepper freshly ground or White pepper
  • 1/2 tsp
    Salt sea or Kosher salt
  • 1/2 tsp
    Thyme dried or Oregano
  • 1 tbsp
    Parsley fresh or Cilantro
  • 2 tbsp
    Olive oil extra virgin or Avocado oil

Instructions

1

Prepare the herb rub

Combine the garlic powder, onion powder, black pepper, salt, thyme, parsley, and olive oil in a mixing bowl to create a paste.

Mixing the ingredients thoroughly ensures an even distribution of flavors.

Ingredients needed for this step

garlic powder onion powder black pepper salt thyme parsley olive oil
2

Season the pork steaks

Rub the herb mixture evenly over both sides of the pork steaks.

Let the seasoned pork sit for a few minutes to absorb the flavors.

Ingredients needed for this step

pork steak herb rub
3

Preheat the grill

Preheat the grill to medium-high heat.

Ensure the grill is clean and lightly oiled to prevent sticking.

4

Grill the pork steaks

Grill the pork steaks for 3-4 minutes on each side until they are cooked through and have nice grill marks.

Use a meat thermometer to check that the internal temperature reaches 145°F (63°C).

Ingredients needed for this step

pork steak
5

Rest the pork steaks

Remove the pork steaks from the grill and let them rest on a plate, covered, for 5 minutes.

Resting allows the juices to redistribute, making the meat more tender.

Ingredients needed for this step

pork steak
6

Serve and enjoy

Serve the pork steaks with your favorite sides and enjoy.

Garnish with additional fresh parsley for a touch of color and flavor.

Ingredients needed for this step

pork steak

Nutrition Facts (100g)

Calories 250 kcal
Fat 18 g
  • Saturated Fat: 5 g
Carbohydrates 1 g
Fiber 0 g
Sugar 0 g
Protein 22 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate recipe for Savory Grilled Pork Steaks with Garlic Herb Rub. This quick and easy dish features a flavorful blend of spices and herbs, creating a tender and juicy pork steak that's perfect for any occasion. Ideal for grilling enthusiasts and those seeking a delicious meal in under 30 minutes.
💪

Why This Recipe Is Good For You

This recipe is perfect for those who enjoy a quick yet flavorful meal. The use of fresh herbs and spices enhances the natural taste of the pork while keeping the dish healthy and nutritious. It's a great option for a protein-packed dinner.
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Tips & Tricks

For the best results, let the pork steaks rest after grilling to allow the juices to redistribute, ensuring a tender bite. You can also experiment with different herbs to customize the flavor to your liking.
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Recipe Variations

Try adding a splash of lemon juice or a sprinkle of chili flakes to the herb rub for a zesty or spicy twist. Alternatively, serve the pork steaks with a side of grilled vegetables or a fresh salad.
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Storage Instructions

Store any leftover pork steaks in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to maintain their tenderness.
📚

Recipe History

Grilled pork steaks have been a staple in many cuisines, celebrated for their simplicity and rich flavor. This recipe adds a modern twist with a garlic herb rub, making it a favorite for contemporary grilling enthusiasts.
🥗

Nutritional Information

Each serving of this recipe provides a good source of protein and essential nutrients, making it a wholesome choice for a balanced diet.
🍽️

Pairing Suggestions

Pair these grilled pork steaks with a crisp white wine or a refreshing iced tea. For sides, consider roasted potatoes or a tangy coleslaw to complement the flavors.

Tags

grilled meat pork easy healthy

Recipe Categories

Cuisine

other

Meal Type

dinner lunch

Course

main course

Cooking Methods

grilling

Occasions

weeknight dinner family gathering bbq summer cookout

Dietary Restrictions

low-carb gluten-free low-sugar sugar-free keto paleo halal kosher

Seasons

all-season

Difficulty

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