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Spicy Turkey Tortilla Roll

by
S
Sophie

A quick and flavorful turkey wrap with a spicy twist, perfect for a light meal or snack.

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Preparation time (min) 10 min
Cooking time (min) 0 min
Difficulty
Spicy Turkey Tortilla Roll

Ingredients

2 servings
|
  • 2 whole
    Tortilla flour or Whole wheat tortilla
  • 1/4 cup
    Sour cream low-fat or Greek yogurt
  • 1/4 cup
    Salsa spicy or Pico de gallo
  • 4 slice
    Turkey smoked or Roast chicken
  • 1/2 cup
    Cheese shredded colby-jack or Cheddar cheese

Instructions

1

Prepare the tortilla

Lay the tortilla flat on a clean surface.

Ensure the tortilla is at room temperature to prevent cracking.

Ingredients needed for this step

tortilla
2

Add the sour cream

Spread the sour cream evenly over the tortilla.

Use the back of a spoon for an even spread.

Ingredients needed for this step

sour cream
3

Add the salsa

Top with salsa, spreading it over the sour cream.

Adjust the amount of salsa based on your spice preference.

Ingredients needed for this step

salsa
4

Add the turkey

Layer the turkey slices over the salsa.

Overlap the turkey slices slightly for even coverage.

Ingredients needed for this step

turkey
5

Add the cheese

Sprinkle the shredded cheese over the turkey.

Use freshly shredded cheese for the best texture.

Ingredients needed for this step

cheese
6

Roll the wrap

Fold the sides of the tortilla inward and roll it tightly into a wrap.

Roll firmly to keep the filling intact.

Ingredients needed for this step

tortilla
7

Serve the wrap

Cut the wrap in half and serve.

Use a sharp knife for a clean cut.

Ingredients needed for this step

tortilla

Nutrition Facts (100g)

Calories 220 kcal
Fat 9 g
  • Saturated Fat: 4 g
Carbohydrates 24 g
Fiber 2 g
Sugar 2 g
Protein 12 g

Learn More About This Recipe

📝

About this Recipe

Discover the Spicy Turkey Tortilla Roll recipe, a quick and easy meal idea packed with flavor. Perfect for lunch or a light dinner, this recipe combines turkey, cheese, and a spicy kick for a satisfying wrap.
💪

Why This Recipe Is Good For You

This recipe is great for those seeking a quick and nutritious meal. The combination of lean turkey and fresh ingredients provides a balanced option for lunch or dinner.
💡

Tips & Tricks

For an extra crunch, add some shredded lettuce or diced bell peppers. To make it spicier, use a hot salsa or add a dash of your favorite hot sauce.
🔄

Recipe Variations

You can substitute the turkey with grilled chicken or a plant-based protein for a vegetarian option. Try using a spinach or whole wheat tortilla for added flavor and nutrition.
🗄️

Storage Instructions

If you have leftovers, wrap them tightly in plastic wrap and store in the refrigerator for up to 24 hours. Enjoy cold or reheat briefly in a microwave.
📚

Recipe History

Wraps have been a popular meal choice for their convenience and versatility. This recipe adds a spicy twist to the classic turkey wrap.
🥗

Nutritional Information

This wrap is a good source of protein and calcium, making it a nutritious choice for a quick meal.
🍽️

Pairing Suggestions

Pair this wrap with a side of fresh fruit or a light salad for a complete meal.

Tags

quick easy healthy wrap

Recipe Categories

Cuisine

mexican other

Meal Type

lunch snack

Course

main course other

Cooking Methods

raw

Occasions

everyday lunch snack

Dietary Restrictions

low-sugar halal

Allergens

milk soybeans gluten

Seasons

all-season

Difficulty

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