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Southwestern Fiesta Salad with Zesty Dressing

by
S
Sophie

This vibrant salad combines fresh ingredients with a tangy dressing for a delightful meal.

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Preparation time (min) 15 min
Cooking time (min) 0 min
Difficulty
Southwestern Fiesta Salad with Zesty Dressing

Ingredients

4 servings
|
  • 1/2 cup
    Ranch dressing creamy or Greek yogurt-based ranch
  • 1/2 cup
    Salsa mild or Pico de gallo
  • 1 head
    Romaine lettuce fresh or Mixed greens
  • 3/4 cup
    Cheddar cheese sharp or Monterey jack cheese
  • 1 cup
    Black beans cooked or Pinto beans
  • 2
    Plum tomato ripe or Cherry tomatoes
  • 1
    Avocado ripe or Guacamole
  • 1 cup
    Tortilla chips crushed or Corn chips

Instructions

1

Prepare the dressing

Combine the creamy ranch dressing and mild salsa in a mixing bowl until well blended.

Chill the dressing for 15 minutes to enhance the flavors.

Ingredients needed for this step

ranch dressing salsa
2

Prepare the salad ingredients

Chop the fresh romaine lettuce, sharp cheddar cheese, ripe plum tomatoes, and ripe avocado into bite-sized pieces.

Use a sharp knife to avoid bruising the vegetables.

Ingredients needed for this step

romaine lettuce cheddar cheese plum tomato avocado
3

Assemble the salad

In a large salad bowl, combine the chopped lettuce, cheese, black beans, tomatoes, and avocado.

Toss gently to avoid mashing the avocado.

Ingredients needed for this step

romaine lettuce cheddar cheese black beans plum tomato avocado
4

Dress the salad

Pour the prepared dressing over the salad and toss to coat evenly.

Start with half the dressing and add more as needed to suit your taste.

Ingredients needed for this step

ranch dressing salsa
5

Add the crunchy topping

Sprinkle the crushed tortilla chips on top just before serving.

Add the chips at the last moment to keep them crunchy.

Ingredients needed for this step

tortilla chips
6

Serve and enjoy

Serve the salad immediately and enjoy.

Pair with a refreshing drink for a complete meal.

Nutrition Facts (100g)

Calories 150 kcal
Fat 10 g
  • Saturated Fat: 2 g
Carbohydrates 12 g
Fiber 4 g
Sugar 2 g
Protein 5 g

Learn More About This Recipe

📝

About this Recipe

Discover the Southwestern Fiesta Salad, a vibrant mix of fresh vegetables, beans, and a zesty dressing. Perfect for a quick and healthy meal.
💪

Why This Recipe Is Good For You

This salad is packed with fresh vegetables, providing essential vitamins and minerals. The beans add protein and fiber, making it a balanced and nutritious dish.
💡

Tips & Tricks

For added crunch, serve the salad immediately after mixing in the tortilla chips. You can also prepare the dressing in advance to save time.
🔄

Recipe Variations

Try adding grilled chicken or shrimp for a protein boost. You can also use different types of beans or cheese to suit your taste.
🗄️

Storage Instructions

Store the salad and dressing separately in airtight containers in the refrigerator for up to 2 days. Add the tortilla chips just before serving to maintain their crunch.
📚

Recipe History

Inspired by Mexican flavors, this salad brings together traditional ingredients in a modern, easy-to-make dish.
🥗

Nutritional Information

This salad is a great source of vitamins A and C, fiber, and protein, while being low in saturated fat.
🍽️

Pairing Suggestions

Pair this salad with a refreshing glass of iced tea or a light white wine for a complete meal.

Tags

healthy quick easy vegetarian salad

Recipe Categories

Cuisine

mexican american

Meal Type

lunch dinner snack

Course

salad side dish

Cooking Methods

raw

Occasions

everyday picnic family gathering summer cookout

Dietary Restrictions

vegetarian low-sugar pescatarian halal kosher

Allergens

milk soybeans

Seasons

summer all-season

Difficulty

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