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Creamy Zucchini Cheese Soup

by
S
Sophie

A delightful and creamy soup featuring zucchini and cheese, perfect for any occasion.

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Preparation time (min) 15 min
Cooking time (min) 15 min
Difficulty
Creamy Zucchini Cheese Soup

Ingredients

4 servings
|
  • 3
    Zucchini fresh or Yellow squash
  • 1 cup
    Half-and-half creamy or Whole milk
  • 1 cup
    Cheese melty or Cheddar
  • 1
    Onion chopped or Shallot
  • 1/2 tsp
    Garlic powder or Fresh garlic

Instructions

1

Slice the zucchini

Prepare the zucchini by slicing it into rounds.

Ensure the slices are even for consistent cooking.

Ingredients needed for this step

zucchini
2

Cook the zucchini

Place the zucchini slices in a large saucepan and cover with water. Bring to a boil and cook until tender.

Avoid overcooking to retain the zucchini's vibrant color.

Ingredients needed for this step

zucchini
3

Mash the zucchini

Drain the water from the saucepan and mash half of the zucchini. Leave the other half as slices.

Mashing only half creates a mix of textures in the soup.

Ingredients needed for this step

zucchini
4

Combine zucchini with cream

Add the half-and-half to the saucepan with the zucchini and stir to combine.

Stir gently to avoid breaking the zucchini slices.

Ingredients needed for this step

zucchini half-and-half
5

Heat the mixture

Heat the mixture over medium heat until warmed through.

Stir occasionally to prevent sticking.

Ingredients needed for this step

zucchini half-and-half
6

Melt the cheese

Add the cheese to the saucepan and stir until fully melted.

Cut the cheese into smaller pieces for quicker melting.

Ingredients needed for this step

cheese
7

Add onion and seasoning

Stir in the chopped onion and garlic powder. Cook for an additional 2 minutes.

Taste and adjust seasoning if needed.

Ingredients needed for this step

onion garlic powder
8

Serve the soup

Serve the soup hot, garnished with fresh herbs if desired.

Pair with crusty bread for a complete meal.

Ingredients needed for this step

zucchini cheese

Nutrition Facts (100g)

Calories 120 kcal
Fat 8 g
  • Saturated Fat: 4 g
Carbohydrates 8 g
Fiber 1 g
Sugar 2 g
Protein 5 g

Learn More About This Recipe

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About this Recipe

Discover the ultimate comfort food with this Creamy Zucchini Cheese Soup recipe. Combining fresh zucchini, creamy half-and-half, and melty cheese, this soup is both easy to make and incredibly satisfying. Perfect for a cozy dinner or a light lunch, this recipe is sure to become a family favorite.
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Why This Recipe Is Good For You

This soup is a great way to incorporate more vegetables into your diet while enjoying a creamy and flavorful dish. It's perfect for those looking for a comforting yet nutritious meal.
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Tips & Tricks

For an extra touch of flavor, consider adding a pinch of nutmeg or a sprinkle of fresh herbs like parsley or chives before serving. Using a blender can make the soup smoother if you prefer a velvety texture.
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Recipe Variations

You can substitute the cheese with a sharp cheddar for a different flavor profile or add a handful of cooked bacon bits for a smoky touch. For a vegan version, use plant-based cream and cheese alternatives.
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Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, stirring occasionally.
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Recipe History

Zucchini soup has been a staple in many cuisines due to its versatility and ease of preparation. This version adds a creamy twist, making it a modern favorite.
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Nutritional Information

This soup is rich in calcium and vitamins from the zucchini and cheese, making it a wholesome choice for a meal.
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Pairing Suggestions

Pair this soup with a crusty baguette or a fresh garden salad for a complete and satisfying meal.

Tags

creamy vegetarian comfort food easy

Recipe Categories

Cuisine

other

Meal Type

lunch dinner snack

Course

soup

Cooking Methods

boiling sautΓ©ing

Occasions

everyday weeknight dinner

Dietary Restrictions

vegetarian low-sugar low-carb keto pescatarian halal kosher

Allergens

milk

Seasons

all-season

Difficulty

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