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Savory Ham and Veggie Quiche

by
S
Sophie

A delightful quiche recipe combining ham, vegetables, and cheese for a hearty and satisfying meal.

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Preparation time (min) 15 min
Cooking time (min) 45 min
Difficulty
Savory Ham and Veggie Quiche

Ingredients

6 servings
|
  • 4
    Egg large or Egg substitute
  • 1
    Onion yellow or Shallot
  • 200 g
    Ham diced or Turkey
  • 1 cup
    Milk whole or Almond milk
  • 1 cup
    Cheese shredded or Vegan cheese
  • 1 cup
    Broccoli steamed or Spinach
  • 1/2 cup
    Self-raising flour or All-purpose flour with baking powder

Instructions

1

Preheat the oven

Preheat your oven to 200°C (375°F).

Ensure your oven is fully preheated for even cooking.

2

Prepare the egg mixture

In a mixing bowl, whisk together the eggs, milk, salt, and pepper.

Whisk thoroughly to ensure the eggs and milk are well combined.

Ingredients needed for this step

egg milk
3

Combine the filling ingredients

Add the flour, diced ham, shredded cheese, chopped onion, and steamed broccoli to the bowl.

Toss the ingredients gently to coat them evenly with flour.

Ingredients needed for this step

self-raising flour ham cheese onion broccoli
4

Mix the filling

Pour the egg mixture over the dry ingredients and stir until well combined.

Ensure all ingredients are evenly distributed in the mixture.

Ingredients needed for this step

egg milk self-raising flour ham cheese onion broccoli
5

Prepare the quiche plate

Grease a quiche plate and pour the mixture into it.

Use a non-stick spray or butter to grease the plate for easy removal.

Ingredients needed for this step

egg milk self-raising flour ham cheese onion broccoli
6

Bake the quiche

Bake in the preheated oven for 45 minutes, turning the plate halfway through for even browning.

Check for doneness by inserting a toothpick in the center; it should come out clean.

Ingredients needed for this step

egg milk self-raising flour ham cheese onion broccoli
7

Cool and serve

Let the quiche cool slightly before slicing and serving.

Allowing the quiche to cool helps it set and makes slicing easier.

Ingredients needed for this step

egg milk self-raising flour ham cheese onion broccoli

Nutrition Facts (100g)

Calories 210 kcal
Fat 12.5 g
  • Saturated Fat: 6 g
Carbohydrates 15 g
Fiber 1 g
Sugar 2 g
Protein 12 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate savory ham and veggie quiche recipe, perfect for breakfast, brunch, or dinner. This easy-to-make dish combines tender ham, fresh vegetables, and gooey cheese in a creamy egg mixture baked to perfection. Ideal for family meals or entertaining guests.
💪

Why This Recipe Is Good For You

This quiche is packed with protein from the eggs and ham, and includes a variety of vegetables for added nutrients. It's a balanced meal that can be enjoyed any time of the day.
💡

Tips & Tricks

For a crispier crust, pre-bake the quiche plate before adding the filling. Experiment with different cheese varieties to find your favorite flavor combination.
🔄

Recipe Variations

Try using turkey or chicken instead of ham for a different protein option. Add your favorite herbs like thyme or parsley for an extra layer of flavor.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven for best results.
📚

Recipe History

Quiches have a rich history originating from France, traditionally made with eggs and cream. This recipe adds a modern twist with ham and vegetables.
🥗

Nutritional Information

This quiche provides a good source of protein, calcium, and vitamins from the vegetables, making it a nutritious choice.
🍽️

Pairing Suggestions

Pair this quiche with a fresh green salad and a glass of white wine for a complete meal.

Tags

quiche savory easy baked comfort food

Recipe Categories

Cuisine

other

Meal Type

lunch dinner brunch

Course

main course other

Cooking Methods

baking

Occasions

brunch everyday family gathering

Dietary Restrictions

nut-free low-sugar low-carb keto halal

Allergens

milk eggs gluten

Seasons

all-season

Difficulty

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