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Ginger Sesame Shrimp Stir-Fry

by
S
Sophie

A vibrant and flavorful stir-fry featuring shrimp, ginger, and sesame, perfect for a quick and healthy meal.

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Preparation time (min) 15 min
Cooking time (min) 15 min
Difficulty
Ginger Sesame Shrimp Stir-Fry

Ingredients

4 servings
|
  • 0.23 kgs
    Shrimp medium or Chicken
  • 1 tsp
    Ginger ground or Fresh ginger
  • 2 clove
    Garlic fresh or Garlic powder
  • 2 tbsp
    Sesame seeds toasted or Chia seeds
  • 1/4 tsp
    Black pepper ground or White pepper
  • 3
    Scallions fresh or Chives
  • 1 cup
    Sugar snap peas fresh or Green beans
  • 1 tbsp
    Cornstarch or Arrowroot powder
  • 1/2 cup
    Chicken broth low-sodium or Vegetable broth
  • 1/2 tsp
    Salt or Soy sauce
  • 2 tbsp
    Teriyaki sauce or Soy sauce
  • 1
    Red bell pepper sliced or Yellow bell pepper

Instructions

1

Marinate the shrimp

In a mixing bowl, combine the shrimp with ground ginger, minced garlic, and black pepper.

Let the shrimp marinate for at least 10 minutes to absorb the flavors.

Ingredients needed for this step

shrimp ginger garlic black pepper
2

Toast the sesame seeds

Heat a wok over medium-high heat and toast the sesame seeds until golden. Remove and set aside.

Stir constantly to prevent the sesame seeds from burning.

Ingredients needed for this step

sesame seeds
3

Sauté the vegetables

Add a bit of oil to the wok and sauté the red bell pepper and scallions until slightly softened.

Cook the vegetables just enough to retain their crunch.

Ingredients needed for this step

red bell pepper scallions
4

Cook the shrimp and peas

Add the marinated shrimp and sugar snap peas to the wok. Stir-fry until the shrimp turn opaque.

Avoid overcooking the shrimp to keep them tender.

Ingredients needed for this step

shrimp sugar snap peas
5

Prepare the sauce

Mix the cornstarch with chicken broth in a small bowl and pour into the wok. Stir until the sauce thickens.

Ensure the cornstarch is fully dissolved to avoid lumps.

Ingredients needed for this step

cornstarch chicken broth
6

Finish the dish

Stir in the teriyaki sauce and toasted sesame seeds. Adjust seasoning with salt if needed.

Taste the dish before adding salt, as the teriyaki sauce may already be salty.

Ingredients needed for this step

teriyaki sauce sesame seeds salt
7

Serve and enjoy

Serve the stir-fry over steamed rice or noodles, garnished with additional scallions if desired.

Serve immediately to enjoy the dish at its freshest.

Ingredients needed for this step

scallions

Nutrition Facts (100g)

Calories 120 kcal
Fat 4.5 g
  • Saturated Fat: 0.5 g
Carbohydrates 10 g
Fiber 2 g
Sugar 2 g
Protein 15 g

Learn More About This Recipe

📝

About this Recipe

Discover the Ginger Sesame Shrimp Stir-Fry recipe, a quick and healthy dish packed with vibrant flavors of shrimp, ginger, and sesame. Perfect for a weeknight dinner.
💪

Why This Recipe Is Good For You

This recipe is a great source of protein from shrimp and includes fresh vegetables, making it a balanced and nutritious meal. It's low in fat and high in flavor, suitable for a healthy lifestyle.
💡

Tips & Tricks

For the best results, use fresh shrimp and toast the sesame seeds for enhanced flavor. You can also prepare the sauce in advance to save time during cooking.
🔄

Recipe Variations

Try adding other vegetables like bell peppers or broccoli for a different twist. You can also substitute shrimp with chicken or tofu for a variation.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet to maintain texture.
📚

Recipe History

Stir-frying is a traditional cooking method originating from China, known for its quick cooking time and ability to preserve the nutrients and flavors of ingredients.
🥗

Nutritional Information

This dish is rich in protein and low in carbohydrates, making it a healthy choice. It's also a good source of vitamins and minerals from the vegetables.
🍽️

Pairing Suggestions

Pair this stir-fry with steamed rice or noodles for a complete meal. A light green tea complements the flavors beautifully.

Tags

quick healthy seafood stir-fry

Recipe Categories

Cuisine

japanese other

Meal Type

lunch dinner

Course

main course side dish

Cooking Methods

stir-frying sautéing

Occasions

weeknight dinner everyday family gathering

Dietary Restrictions

low-sugar low-carb keto pescatarian halal kosher

Allergens

fish sesame soybeans

Seasons

spring summer fall all-season

Difficulty

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