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Lemon Herb Chicken with Olives

by
S
Sophie

A delightful chicken dish infused with the tangy flavors of lemon and the savory touch of olives, perfect for a family dinner.

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Preparation time (min) 15 min
Cooking time (min) 60 min
Difficulty
Lemon Herb Chicken with Olives

Ingredients

4 servings
|
  • 1/4 cup
    Cilantro fresh or Parsley
  • 1 tsp
    Cumin ground or Coriander
  • 1 tsp
    Paprika smoked or Sweet paprika
  • 1/2 tsp
    Ginger ground or Freshly grated ginger
  • 1/2 tsp
    Turmeric ground or Saffron
  • 1 tsp
    Salt sea or Kosher salt
  • 3 clove
    Garlic fresh or Garlic powder
  • 8 whole
    Chicken thigh skinless or Chicken breast
  • 2 tbsp
    Flour all-purpose or Cornstarch
  • 1/4 cup
    Lemon juice fresh or Lime juice
  • 1 whole
    Lemon sliced or Lime
  • 1/2 cup
    Olive green or Black olives

Instructions

1

Preheat the oven

Preheat your oven to 325°F (165°C).

Ensure your oven is fully preheated before placing the dish inside for even cooking.

2

Prepare the marinade

In a mixing bowl, combine the cilantro, cumin, paprika, ginger, turmeric, salt, and minced garlic.

Mix the spices thoroughly to ensure an even coating on the chicken.

Ingredients needed for this step

cilantro cumin paprika ginger turmeric salt garlic
3

Marinate the chicken

Add the chicken thighs to the bowl and toss to coat them evenly with the spice mixture.

Let the chicken marinate for at least 30 minutes for enhanced flavor.

Ingredients needed for this step

chicken thigh
4

Arrange the chicken

Arrange the chicken in a single layer in a baking dish.

Use a dish large enough to avoid overcrowding the chicken.

Ingredients needed for this step

chicken thigh
5

Prepare the sauce

In a separate bowl, whisk together the flour and lemon juice until smooth.

Ensure there are no lumps in the mixture for a smooth sauce.

Ingredients needed for this step

flour lemon juice
6

Add the sauce

Pour the sauce over the chicken, ensuring it is evenly distributed.

Tilt the dish slightly to help spread the sauce evenly.

Ingredients needed for this step

flour lemon juice
7

Add toppings

Top the chicken with the olives and lemon slices.

Distribute the toppings evenly for consistent flavor in every bite.

Ingredients needed for this step

olive lemon
8

Bake the chicken

Bake the dish in the preheated oven for 1 hour or until the chicken reaches an internal temperature of 180°F (82°C).

Use a meat thermometer to check the chicken's doneness without cutting into it.

Ingredients needed for this step

chicken thigh
9

Serve and enjoy

Serve the chicken hot, garnished with additional fresh cilantro if desired.

Pair with a side of rice or crusty bread to soak up the delicious sauce.

Ingredients needed for this step

cilantro

Nutrition Facts (100g)

Calories 210 kcal
Fat 10.5 g
  • Saturated Fat: 2.5 g
Carbohydrates 8 g
Fiber 1.5 g
Sugar 1 g
Protein 24 g

Learn More About This Recipe

📝

About this Recipe

Discover the perfect recipe for Lemon Herb Chicken with Olives, a flavorful dish combining tender chicken thighs, zesty lemon, and savory olives. This easy-to-follow recipe is ideal for a comforting family meal or a special occasion.
💪

Why This Recipe Is Good For You

This recipe is a great source of protein and healthy fats, thanks to the chicken and olives. The use of fresh herbs and lemon adds a burst of flavor without the need for excessive salt or fat, making it a wholesome choice for a balanced diet.
💡

Tips & Tricks

For the best flavor, marinate the chicken in the spice mixture for at least 30 minutes before cooking. Use a meat thermometer to ensure the chicken is cooked to the perfect temperature.
🔄

Recipe Variations

You can substitute chicken thighs with chicken breasts for a leaner option. Add some chopped vegetables like bell peppers or zucchini to the dish for added nutrition and color.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to maintain the chicken's tenderness.
📚

Recipe History

This dish draws inspiration from Mediterranean cuisine, known for its use of fresh herbs, citrus, and olives. It's a modern twist on traditional recipes that have been enjoyed for centuries.
🥗

Nutritional Information

Each serving of this dish provides a good balance of protein, healthy fats, and essential vitamins, making it a nutritious choice for any meal.
🍽️

Pairing Suggestions

Pair this dish with a side of couscous or a fresh green salad to complement the flavors of the chicken and olives.

Tags

baked chicken marinated spicy healthy

Recipe Categories

Cuisine

middle eastern other

Meal Type

dinner

Course

main course

Cooking Methods

baking

Occasions

everyday family gathering dinner

Dietary Restrictions

low-sugar egg-free low-carb keto halal kosher

Allergens

gluten

Seasons

all-season

Difficulty

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