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Hearty Garden Vegetable Soup

by
S
Sophie

A delightful and hearty vegetable soup inspired by the classic stone soup tale, perfect for a cozy meal.

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Preparation time (min) 15 min
Cooking time (min) 20 min
Difficulty
Hearty Garden Vegetable Soup

Ingredients

6 servings
|
  • 2 tbsp
    Butter unsalted or Olive oil
  • 1 whole
    Onion yellow or Shallot
  • 2 whole
    Celery rib fresh or Celery stalk
  • 2 whole
    Carrot medium or Parsnip
  • 1 whole
    Red bell pepper ripe or Yellow bell pepper
  • 2 whole
    Garlic clove fresh or Garlic paste
  • 6 cup
    Chicken broth low-sodium or Vegetable broth
  • 1 whole
    Zucchini small or Yellow squash
  • 1 cup
    Corn kernel sweet or Frozen corn
  • 1 cup
    Pasta small-shaped or Orzo
  • Salt fine or Sea salt
  • Black pepper ground or White pepper
  • 1/2 cup
    Parmesan cheese grated or Pecorino
  • 1 cup
    Crouton seasoned or Toasted bread cubes

Instructions

1

Start with the base

Melt the butter in a large pot over medium heat.

Using unsalted butter allows you to control the saltiness of the soup.

Ingredients needed for this step

butter
2

Sauté the vegetables

Add the chopped onion, celery, carrot, and red bell pepper to the pot and sauté until softened.

Cut the vegetables into uniform pieces for even cooking.

Ingredients needed for this step

onion celery rib carrot red bell pepper
3

Add the garlic

Stir in the minced garlic and cook for an additional minute.

Be careful not to burn the garlic as it can turn bitter.

Ingredients needed for this step

garlic clove
4

Add the broth

Pour in the chicken broth and bring to a boil.

Use low-sodium broth to better control the seasoning.

Ingredients needed for this step

chicken broth
5

Cook the remaining ingredients

Add the zucchini, corn, and pasta to the pot and cook until the pasta is tender.

Stir occasionally to prevent the pasta from sticking to the pot.

Ingredients needed for this step

zucchini corn kernel pasta
6

Season the soup

Season the soup with salt and pepper to taste.

Taste the soup before adding salt to avoid over-seasoning.

Ingredients needed for this step

salt black pepper
7

Serve and garnish

Ladle the soup into bowls and garnish with parmesan cheese and croutons.

Serve immediately for the best flavor and texture.

Ingredients needed for this step

parmesan cheese crouton

Nutrition Facts (100g)

Calories 45 kcal
Fat 1.5 g
  • Saturated Fat: 0.5 g
Carbohydrates 7.5 g
Fiber 1 g
Sugar 2 g
Protein 2 g

Learn More About This Recipe

📝

About this Recipe

Discover the Hearty Garden Vegetable Soup, a flavorful and nutritious dish inspired by the classic stone soup tale. Packed with fresh vegetables and a touch of parmesan, this soup is perfect for a cozy meal.
💪

Why This Recipe Is Good For You

This soup is rich in vegetables, providing essential vitamins and minerals. It's a great option for a light yet satisfying meal, suitable for various dietary preferences.
💡

Tips & Tricks

For added flavor, consider roasting the vegetables before adding them to the soup. This enhances their natural sweetness and adds a smoky depth.
🔄

Recipe Variations

You can customize this soup by adding your favorite vegetables or substituting the pasta with rice or quinoa for a gluten-free option.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
📚

Recipe History

Inspired by the traditional stone soup story, this recipe brings a communal and creative approach to cooking, emphasizing the value of sharing and collaboration.
🥗

Nutritional Information

This soup is low in calories and fat, making it a healthy choice. It's also a good source of fiber and vitamins from the vegetables.
🍽️

Pairing Suggestions

Pair this soup with a slice of crusty bread or a fresh green salad for a complete meal.

Tags

soup easy comfort food vegetable soup chicken broth

Recipe Categories

Cuisine

other

Meal Type

lunch dinner snack

Course

soup

Cooking Methods

sautéing boiling

Occasions

everyday weeknight dinner family gathering

Dietary Restrictions

low-sugar halal

Allergens

milk gluten

Seasons

all-season

Difficulty

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