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Garlic Herb Beef Tenderloin with Creamy Mushroom Sauce

by
S
Sophie

A delightful dish combining tender beef with a rich mushroom sauce, perfect for a special dinner.

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Preparation time (min) 15 min
Cooking time (min) 20 min
Difficulty
Garlic Herb Beef Tenderloin with Creamy Mushroom Sauce

Ingredients

4 servings
|
  • 2 cup
    Mushroom fresh or Button mushroom
  • 4 tbsp
    Butter unsalted or Margarine
  • 2 tbsp
    Flour all-purpose or Cornstarch
  • 1/2 tsp
    Pepper black or White pepper
  • 1/2 tsp
    Salt fine or Sea salt
  • 1/2 tsp
    Garlic powder granulated or Fresh garlic
  • 1 cup
    Cream heavy or Half-and-half
  • 2 tbsp
    Parsley fresh or Cilantro
  • 4 whole
    Beef tenderloin steak thick-cut or Sirloin steak

Instructions

1

Prepare the skillet with butter

Heat half of the butter in a large skillet over medium heat.

Ensure the butter is melted but not browned for a smooth sauce base.

Ingredients needed for this step

butter
2

Cook the mushrooms

Add the mushrooms to the skillet and sauté until tender, about 6 minutes.

Stir occasionally to cook the mushrooms evenly.

Ingredients needed for this step

mushroom
3

Incorporate the dry ingredients

Sprinkle the flour, pepper, garlic powder, and salt over the mushrooms and stir until combined.

Mix well to avoid lumps in the sauce.

Ingredients needed for this step

flour pepper garlic powder salt
4

Add the cream

Gradually pour in the cream while whisking, and bring the mixture to a gentle boil.

Whisk continuously to ensure a smooth and creamy sauce.

Ingredients needed for this step

cream
5

Finish the sauce

Cook and stir the sauce until thickened, about 2 minutes, then stir in the parsley and set aside.

Adding parsley at the end preserves its fresh flavor.

Ingredients needed for this step

parsley
6

Prepare the second skillet

In another skillet, heat the remaining butter over medium heat.

Use a clean skillet to avoid mixing flavors.

Ingredients needed for this step

butter
7

Cook the steaks

Cook the beef tenderloin steaks for 6 minutes, flipping halfway, or until they reach your desired doneness.

Use a meat thermometer to ensure the steaks are cooked to your preference.

Ingredients needed for this step

beef tenderloin steak
8

Plate and serve

Serve the steaks topped with the mushroom sauce.

Garnish with additional parsley for a touch of color and freshness.

Ingredients needed for this step

beef tenderloin steak mushroom sauce

Nutrition Facts (100g)

Calories 250 kcal
Fat 18 g
  • Saturated Fat: 10 g
Carbohydrates 8 g
Fiber 1 g
Sugar 1 g
Protein 18 g

Learn More About This Recipe

📝

About this Recipe

Discover the recipe for Garlic Herb Beef Tenderloin with Creamy Mushroom Sauce, a flavorful and elegant dish perfect for dinner. This recipe combines tender beef steaks with a creamy mushroom sauce infused with garlic and fresh herbs, creating a restaurant-quality meal at home.
💪

Why This Recipe Is Good For You

This recipe is perfect for those who enjoy a hearty and flavorful meal. The beef tenderloin provides a good source of protein, while the mushrooms and cream add richness and depth to the dish. It's a great option for a special occasion or a comforting dinner.
💡

Tips & Tricks

For the best results, use fresh, high-quality beef tenderloin and mushrooms. Allow the steaks to rest after cooking to retain their juices. Adjust the seasoning to your taste, and feel free to add a splash of white wine to the sauce for extra flavor.
🔄

Recipe Variations

You can substitute the beef tenderloin with chicken breast or pork chops for a different protein option. For a lighter version, use half-and-half instead of heavy cream. Add a pinch of red pepper flakes for a spicy kick.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of cream or broth to the sauce if it thickens too much.
📚

Recipe History

The combination of beef and mushrooms has been a classic pairing in culinary history, often seen in dishes like Beef Stroganoff. This recipe takes inspiration from such traditions while adding a creamy garlic herb twist.
🥗

Nutritional Information

This dish is rich in protein and provides essential nutrients from the beef and mushrooms. The cream adds calories, so it's best enjoyed as part of a balanced diet.
🍽️

Pairing Suggestions

Pair this dish with a side of roasted vegetables or a fresh green salad. A glass of red wine, such as Cabernet Sauvignon or Merlot, complements the flavors beautifully.

Tags

quick hearty comfort food

Recipe Categories

Cuisine

other american

Meal Type

dinner

Course

main course

Cooking Methods

sautéing frying

Occasions

dinner family gathering weeknight dinner

Dietary Restrictions

low-carb low-sugar sugar-free keto

Allergens

milk gluten

Seasons

all-season

Difficulty

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