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Savory Chicken Saltimbocca with Lemon Butter Sauce

by
S
Sophie

A delightful twist on the classic chicken saltimbocca, featuring a rich lemon butter sauce.

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Preparation time (min) 20 min
Cooking time (min) 15 min
Difficulty
Savory Chicken Saltimbocca with Lemon Butter Sauce

Ingredients

4 servings
|
  • 4 whole
    Chicken breast boneless, skinless or Turkey breast
  • 8
    Sage leaf fresh or Thyme sprigs
  • 8 slice
    Prosciutto or Pancetta
  • 1/2 cup
    Flour all-purpose or Almond flour
  • 2 tbsp
    Butter unsalted or Ghee
  • 2 tbsp
    Olive oil extra virgin or Avocado oil
  • 1/4 cup
    White wine dry or Chicken broth
  • 1/2 cup
    Chicken broth low sodium or Vegetable broth
  • 2 tbsp
    Lemon juice fresh or Lime juice

Instructions

1

Prepare the chicken

Place each chicken breast between two sheets of plastic wrap and pound to an even thickness of about 1/3 inch.

Pounding the chicken ensures even cooking and tender texture.

Ingredients needed for this step

chicken breast
2

Season and add sage

Season the chicken with salt and pepper, then place two sage leaves on each piece.

Press the sage leaves gently to help them adhere to the chicken.

Ingredients needed for this step

chicken breast sage leaf
3

Wrap with prosciutto

Wrap each chicken breast with two slices of prosciutto, pressing to secure.

Ensure the prosciutto covers the sage to lock in the flavor.

Ingredients needed for this step

chicken breast prosciutto
4

Coat the chicken

Dredge the chicken in flour, shaking off any excess.

A light coating of flour helps achieve a golden crust.

Ingredients needed for this step

flour
5

Heat the skillet

Heat butter and olive oil in a large skillet over medium-high heat.

Using a mix of butter and oil prevents the butter from burning.

Ingredients needed for this step

butter olive oil
6

Cook the chicken

Cook the chicken, prosciutto side down, for about 4 minutes, then flip and cook for another 3 minutes until done.

Cook in batches if necessary to avoid overcrowding the skillet.

Ingredients needed for this step

chicken breast
7

Remove and keep warm

Remove the chicken from the skillet and keep warm on a platter.

Cover the platter with foil to retain heat.

Ingredients needed for this step

chicken breast
8

Prepare the sauce

Whisk the wine with a teaspoon of flour in a small bowl, then add to the skillet along with the broth and lemon juice.

Whisking the flour into the wine prevents lumps in the sauce.

Ingredients needed for this step

white wine flour chicken broth lemon juice
9

Thicken the sauce

Bring the sauce to a boil, whisking constantly, until it thickens slightly.

Adjust the seasoning with salt and pepper to taste.

Ingredients needed for this step

white wine chicken broth lemon juice
10

Serve the dish

Pour the sauce over the chicken and serve immediately.

Garnish with additional sage leaves for a fresh presentation.

Ingredients needed for this step

chicken breast white wine chicken broth lemon juice

Nutrition Facts (100g)

Calories 210 kcal
Fat 10 g
  • Saturated Fat: 3 g
Carbohydrates 8 g
Fiber 0 g
Sugar 1 g
Protein 25 g

Learn More About This Recipe

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About this Recipe

Discover the perfect recipe for Savory Chicken Saltimbocca with Lemon Butter Sauce. This dish combines tender chicken, aromatic sage, and crispy prosciutto, all topped with a tangy lemon butter sauce. Perfect for a quick yet elegant dinner.
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Why This Recipe Is Good For You

This recipe is great for those looking for a protein-rich meal with a burst of fresh flavors. The use of lean chicken and fresh herbs makes it a healthy choice.
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Tips & Tricks

To ensure the chicken cooks evenly, make sure to pound it to an even thickness. Use fresh sage for the best flavor, and don't skip the step of whisking the sauce to achieve a smooth consistency.
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Recipe Variations

You can substitute turkey breast for chicken for a different flavor profile. For a gluten-free version, use almond flour instead of all-purpose flour.
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Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop to maintain the sauce's texture.
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Recipe History

Chicken saltimbocca is a variation of the Italian dish traditionally made with veal. This adaptation uses chicken for a lighter, more accessible version.
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Nutritional Information

This dish is high in protein and provides a good source of vitamin C from the lemon juice. It's relatively low in carbs, making it suitable for low-carb diets.
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Pairing Suggestions

Pair this dish with a crisp white wine like Sauvignon Blanc or a side of roasted vegetables for a complete meal.

Tags

chicken savory easy weeknight dinner

Recipe Categories

Cuisine

italian other

Meal Type

dinner lunch

Course

main course

Cooking Methods

sautΓ©ing other

Occasions

weeknight dinner family gathering other

Dietary Restrictions

low-carb low-sugar sugar-free keto halal

Allergens

milk gluten sulphites

Seasons

all-season

Difficulty

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