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Zesty Grilled Beef Patties

by
S
Sophie

A flavorful twist on classic hamburger patties, perfect for a quick and satisfying meal.

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Preparation time (min) 10 min
Cooking time (min) 14 min
Difficulty
Zesty Grilled Beef Patties

Ingredients

4 servings
|
  • 0.45 kgs
    Ground beef lean or Ground turkey
  • 1/2
    Onion medium or Shallot
  • 1/2 tsp
    Salt fine or Sea salt
  • 1/4 tsp
    Black pepper freshly ground or White pepper
  • 1/2 tsp
    Garlic powder or Minced garlic
  • 1/4 tsp
    Oregano dried or Thyme
  • 1/2 tsp
    Paprika smoked or Sweet paprika
  • 1/4 tsp
    Curry powder or Turmeric
  • 1/4 tsp
    Cayenne pepper or Chili flakes

Instructions

1

Prepare the broiler

Preheat your broiler to high heat.

Ensure the broiler rack is clean to prevent sticking.

2

Mix the ingredients

Combine all the ingredients in a mixing bowl until evenly mixed.

Avoid overmixing to keep the patties tender.

Ingredients needed for this step

ground beef onion salt black pepper garlic powder oregano paprika curry powder cayenne pepper
3

Form the patties

Shape the mixture into evenly sized patties.

Press a small indent in the center of each patty to prevent puffing during cooking.

Ingredients needed for this step

ground beef mixture
4

Cook the patties

Place the patties on the broiler rack and cook for 7 minutes on each side.

Flip the patties gently to maintain their shape.

Ingredients needed for this step

patties
5

Serve and enjoy

Serve the patties hot with your favorite sides.

Garnish with fresh herbs for a touch of color and flavor.

Ingredients needed for this step

cooked patties

Nutrition Facts (100g)

Calories 250 kcal
Fat 18 g
  • Saturated Fat: 7 g
Carbohydrates 2 g
Fiber 0 g
Sugar 1 g
Protein 22 g

Learn More About This Recipe

📝

About this Recipe

Discover the recipe for Zesty Grilled Beef Patties, a flavorful and quick-to-make dish featuring a blend of spices and juicy ground beef. Perfect for weeknight dinners or gatherings.
💪

Why This Recipe Is Good For You

This recipe is high in protein and low in carbs, making it a great choice for those following a keto or low-carb diet. It's also quick to prepare, fitting into busy schedules.
💡

Tips & Tricks

To ensure even cooking, make sure the patties are of uniform thickness. For added flavor, let the mixture rest for 10 minutes before shaping into patties.
🔄

Recipe Variations

You can substitute ground beef with ground turkey or chicken for a leaner option. Add chopped fresh herbs like parsley or cilantro for a fresh twist.
🗄️

Storage Instructions

Store leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.
📚

Recipe History

Hamburger patties have been a staple in many cuisines, evolving with regional flavors and cooking methods. This recipe adds a spicy kick to the traditional version.
🥗

Nutritional Information

Each serving provides a good source of protein and essential nutrients, while being low in carbohydrates.
🍽️

Pairing Suggestions

Serve these patties with a side of roasted vegetables or a fresh green salad for a balanced meal.

Tags

easy quick beef broiled patties

Recipe Categories

Cuisine

other

Meal Type

dinner lunch

Course

main course

Cooking Methods

broiling

Occasions

weeknight dinner family gathering everyday

Dietary Restrictions

low-carb kosher low-sugar sugar-free keto halal

Seasons

all-season

Difficulty

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