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Stuffed Chicken with Avocado and Basil

by
S
Sophie

A delightful twist on stuffed chicken, featuring creamy avocado and fresh basil for a flavorful and satisfying meal.

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Preparation time (min) 20 min
Cooking time (min) 45 min
Difficulty
Stuffed Chicken with Avocado and Basil

Ingredients

4 servings
|
  • 4 whole
    Chicken breast boneless, skinless or Turkey breast
  • 2 whole
    Avocado ripe or Guacamole
  • 2 tbsp
    Lime juice fresh or Lemon juice
  • 1 tsp
    Lemon pepper or Black pepper
  • 1 tsp
    Garlic powder or Minced garlic
  • 4 sprig
    Basil leaf fresh or Cilantro
  • 8 whole
    Tomato cherry or Diced tomato
  • 1/2 whole
    Onion sweet or Red onion
  • 1 tsp
    Peppercorn crushed or Ground pepper

Instructions

1

Preheat the oven

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking and the right texture.

2

Prepare the chicken

Place the chicken breasts on a flat surface and gently pound them to an even thickness.

Even thickness helps the chicken cook uniformly.

Ingredients needed for this step

chicken breast
3

Prepare the stuffing

In a mixing bowl, combine the avocado, lime juice, lemon pepper, garlic powder, basil leaves, tomatoes, and onion.

Mash the avocado slightly for a creamy texture.

Ingredients needed for this step

avocado lime juice lemon pepper garlic powder basil leaf tomato onion
4

Reserve some stuffing

Reserve half of the stuffing mixture for serving.

This reserved mixture will enhance the dish's presentation.

Ingredients needed for this step

avocado lime juice lemon pepper garlic powder basil leaf tomato onion
5

Stuff and roll the chicken

Divide the remaining stuffing onto the chicken breasts and roll them up, securing with toothpicks if needed.

Ensure the stuffing is evenly distributed for consistent flavor.

Ingredients needed for this step

chicken breast avocado lime juice lemon pepper garlic powder basil leaf tomato onion
6

Prepare for baking

Place the rolled chicken breasts in a lightly oiled baking dish and sprinkle with crushed peppercorns.

Lightly oiling the dish prevents sticking and aids in cleanup.

Ingredients needed for this step

chicken breast peppercorn
7

Bake the chicken

Bake in the preheated oven for 45 minutes, or until the chicken is cooked through.

Use a meat thermometer to ensure the chicken reaches 165°F (74°C).

Ingredients needed for this step

chicken breast
8

Rest the chicken

Remove the chicken from the oven and let it rest for 5 minutes.

Resting allows the juices to redistribute, keeping the chicken moist.

Ingredients needed for this step

chicken breast
9

Serve the dish

Slice each chicken breast in half and serve with the reserved stuffing mixture.

Garnish with additional basil leaves or lime slices for a fresh look.

Ingredients needed for this step

chicken breast avocado lime juice lemon pepper garlic powder basil leaf tomato onion

Nutrition Facts (100g)

Calories 165 kcal
Fat 7.5 g
  • Saturated Fat: 1 g
Carbohydrates 6 g
Fiber 3.5 g
Sugar 1 g
Protein 22 g

Learn More About This Recipe

📝

About this Recipe

Discover a delicious stuffed chicken recipe featuring creamy avocado, fresh basil, and a hint of lime. Perfect for a wholesome dinner.
💪

Why This Recipe Is Good For You

This recipe is packed with protein from the chicken and healthy fats from the avocado, making it a nutritious and satisfying meal option.
💡

Tips & Tricks

Ensure the chicken breasts are evenly pounded for consistent cooking. Use ripe avocados for the best creamy texture.
🔄

Recipe Variations

Try adding shredded cheese to the stuffing for an extra layer of flavor, or substitute basil with cilantro for a different herbaceous note.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to maintain the texture.
📚

Recipe History

Stuffed chicken recipes have been a staple in many cuisines, showcasing the versatility of chicken as a protein.
🥗

Nutritional Information

This dish provides a balanced mix of protein, healthy fats, and essential vitamins, making it a wholesome choice.
🍽️

Pairing Suggestions

Pair this dish with a fresh green salad or roasted vegetables for a complete meal.

Tags

healthy protein-rich low-carb easy baked

Recipe Categories

Cuisine

american other

Meal Type

dinner lunch

Course

main course

Cooking Methods

baking

Occasions

weeknight dinner family gathering dinner

Dietary Restrictions

gluten-free low-carb low-sugar keto paleo halal kosher

Allergens

milk

Seasons

all-season

Difficulty

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