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Sweet Soy-Glazed Chicken

by
S
Sophie

A delightful twist on a classic chicken dish, featuring a sweet and savory glaze.

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Preparation time (min) 15 min
Cooking time (min) 25 min
Difficulty
Sweet Soy-Glazed Chicken

Ingredients

4 servings
|
  • 1/4 cup
    Honey natural or Maple syrup
  • 1/4 cup
    Soy sauce low-sodium or Tamari
  • 1 tsp
    Ginger fresh or Ground ginger
  • 2 clove
    Garlic minced or Garlic powder
  • 4 whole
    Chicken breast boneless skinless or Chicken thighs
  • 1/2 cup
    Flour all-purpose or Cornstarch
  • 1 tsp
    Garlic powder or Onion powder
  • 1/2 tsp
    Salt or Sea salt
  • 1/4 tsp
    Black pepper ground or White pepper

Instructions

1

Prepare the glaze

Combine the honey, soy sauce, ginger, and garlic in a microwave-safe bowl and heat for about 1 minute until warm.

Heating the glaze helps to blend the flavors together smoothly.

Ingredients needed for this step

honey soy sauce ginger garlic
2

Coat the chicken

Place the flour, garlic powder, salt, and pepper in a plastic bag. Add the chicken and shake to coat evenly.

Ensure the chicken is dry before coating for better adherence.

Ingredients needed for this step

flour garlic powder salt black pepper chicken breast
3

Prepare the baking dish

Preheat the oven to 350°F (175°C) and lightly grease a baking dish.

Using a dish just large enough for the chicken helps retain moisture.

4

Bake the chicken

Arrange the coated chicken in the baking dish and bake for 10 minutes.

Check the chicken halfway through to ensure even cooking.

Ingredients needed for this step

chicken breast
5

Add the glaze

Pour the prepared glaze over the chicken and bake for an additional 10 minutes.

Spoon the glaze over the chicken to ensure it's well-coated.

Ingredients needed for this step

honey soy sauce ginger garlic
6

Finish cooking

Turn the chicken pieces over in the glaze and bake for another 5 minutes.

Turning the chicken helps it absorb the glaze evenly.

Ingredients needed for this step

chicken breast
7

Serve and enjoy

Serve the chicken warm, garnished with fresh herbs if desired.

Pair with your favorite sides for a complete meal.

Ingredients needed for this step

chicken breast

Nutrition Facts (100g)

Calories 165 kcal
Fat 3.5 g
  • Saturated Fat: 1 g
Carbohydrates 10 g
Fiber 0.5 g
Sugar 5 g
Protein 24 g

Learn More About This Recipe

📝

About this Recipe

Discover the Sweet Soy-Glazed Chicken recipe, a perfect blend of sweet honey and savory soy sauce, enhanced with aromatic ginger and garlic. This easy-to-follow recipe is ideal for a quick and delicious dinner. Serve this flavorful chicken with your favorite sides for a meal that will impress everyone at the table.
💪

Why This Recipe Is Good For You

This recipe is great for those seeking a balanced meal with lean protein and flavorful ingredients. The use of honey and soy sauce provides a natural sweetness and savory depth, while the ginger and garlic add aromatic benefits. It's a wholesome choice for a satisfying dinner.
💡

Tips & Tricks

For the best results, ensure the chicken pieces are of even thickness to cook uniformly. You can also marinate the chicken in the glaze for a few hours before cooking to enhance the flavor. Serve with steamed vegetables or rice for a complete meal.
🔄

Recipe Variations

You can substitute the chicken breast with chicken thighs for a juicier option. For a spicier kick, add a pinch of chili flakes to the glaze. Vegetarians can replace chicken with tofu or tempeh, adjusting the cooking time accordingly.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to maintain the chicken's tenderness and the glaze's flavor.
📚

Recipe History

This recipe draws inspiration from traditional Asian flavors, combining the sweetness of honey with the umami of soy sauce. Such combinations have been cherished in various cuisines for their balanced taste and versatility.
🥗

Nutritional Information

This dish is a good source of protein and provides essential nutrients from the ginger and garlic. The honey adds natural sweetness, making it a healthier alternative to processed sugars.
🍽️

Pairing Suggestions

Pair this dish with steamed jasmine rice and sautéed green beans for a complete meal. A light cucumber salad also complements the flavors beautifully.

Tags

easy chicken glazed baked weeknight dinner

Recipe Categories

Cuisine

other

Meal Type

dinner

Course

main course

Cooking Methods

baking microwaving

Occasions

everyday weeknight dinner

Dietary Restrictions

egg-free halal kosher

Allergens

soybeans

Seasons

all-season

Difficulty

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