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Savory Beef Liver with Creamy Onion Gravy

by
S
Sophie

A delightful twist on a classic dish, this recipe combines tender beef liver with a rich and creamy onion gravy for a comforting meal.

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Preparation time (min) 15 min
Cooking time (min) 20 min
Difficulty
Savory Beef Liver with Creamy Onion Gravy

Ingredients

4 servings
|
  • 1/2 kg
    Beef liver fresh or Chicken liver
  • 2
    Onion yellow or White onion
  • 1/2 cup
    Flour all-purpose or Cornstarch
  • 1 tsp
    Salt fine or Sea salt
  • 1/2 tsp
    Garlic powder granulated or Fresh garlic
  • 1/2 tsp
    Pepper black or White pepper
  • 2 cup
    Milk whole or Cream
  • 2 tbsp
    Oil vegetable or Olive oil

Instructions

1

Preheat the oil

Heat the oil in a large frying pan over medium heat until it shimmers.

Ensure the oil is hot enough to sear the liver quickly, locking in its juices.

Ingredients needed for this step

oil
2

Prepare the coating mixture

In a mixing bowl, combine the flour, salt, garlic powder, and pepper.

Mix thoroughly to ensure an even coating for the liver.

Ingredients needed for this step

flour salt garlic powder pepper
3

Coat the liver

Dredge the liver slices in the flour mixture, shaking off any excess.

Coating the liver helps create a flavorful crust when cooked.

Ingredients needed for this step

beef liver flour
4

Cook the liver

Place the coated liver slices in the hot pan and cook until browned on both sides, about 3 minutes per side. Remove and set aside.

Avoid overcrowding the pan to ensure even cooking.

Ingredients needed for this step

beef liver
5

Sauté the onions

Add the sliced onions to the pan and sauté until softened and translucent.

Stir frequently to prevent the onions from burning.

Ingredients needed for this step

onion
6

Prepare the gravy base

Whisk the remaining flour mixture with the milk until smooth.

Ensure there are no lumps for a smooth gravy.

Ingredients needed for this step

flour milk
7

Cook the gravy

Pour the milk mixture into the pan with the onions, stirring constantly until it thickens.

Adjust the consistency by adding more milk if needed.

Ingredients needed for this step

milk onion
8

Simmer the liver in gravy

Return the liver to the pan, cover, and simmer on low heat for 10 minutes.

Simmering allows the flavors to meld together beautifully.

Ingredients needed for this step

beef liver onion
9

Serve and enjoy

Serve the liver and gravy hot, garnished with fresh parsley if desired.

Pair with your favorite sides for a complete meal.

Ingredients needed for this step

beef liver onion

Nutrition Facts (100g)

Calories 200 kcal
Fat 10 g
  • Saturated Fat: 3 g
Carbohydrates 15 g
Fiber 1 g
Sugar 2 g
Protein 20 g

Learn More About This Recipe

📝

About this Recipe

Discover the perfect recipe for tender beef liver paired with a creamy onion gravy. This dish is easy to prepare, budget-friendly, and packed with flavor. Ideal for a comforting family dinner.
💪

Why This Recipe Is Good For You

This recipe is a great source of iron and protein, making it a nutritious choice for those looking to incorporate more organ meats into their diet. The creamy onion gravy adds a touch of indulgence while complementing the liver's flavor.
💡

Tips & Tricks

For the best results, soak the liver in milk for 30 minutes before cooking to reduce any strong flavors. Use fresh onions for a sweeter taste and adjust the seasoning to your preference.
🔄

Recipe Variations

You can substitute chicken liver for beef liver if desired, or add mushrooms to the gravy for an earthy flavor. For a gluten-free option, use cornstarch instead of flour.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of milk to the gravy if it thickens.
📚

Recipe History

Beef liver has been a staple in many cuisines due to its nutritional value and affordability. This recipe modernizes the traditional preparation by adding a creamy onion gravy.
🥗

Nutritional Information

Rich in iron, vitamin A, and protein, this dish is both nutritious and satisfying. The creamy gravy adds a touch of indulgence while still being a wholesome choice.
🍽️

Pairing Suggestions

Serve this dish with mashed potatoes or steamed rice to soak up the delicious gravy. A side of steamed green beans or a fresh salad complements the meal perfectly.

Tags

hearty comfort food savory main course

Recipe Categories

Cuisine

american

Meal Type

dinner

Course

main course other

Cooking Methods

frying sautéing

Occasions

everyday weeknight dinner family gathering

Dietary Restrictions

low-carb low-sugar keto halal

Allergens

milk gluten

Seasons

all-season

Difficulty

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