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Creamy Oatmeal with Poached Egg

by
S
Sophie

A delightful twist on a classic oatmeal breakfast, featuring a creamy texture and a perfectly poached egg.

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Preparation time (min) 5 min
Cooking time (min) 2 min
Difficulty
Creamy Oatmeal with Poached Egg

Ingredients

1 servings
|
  • 1/2 cup
    Oatmeal rolled or Instant oatmeal
  • 1/2 cup
    Water or Milk
  • 1/4 cup
    Milk whole or Almond milk
  • 1
    Egg large or Duck egg
  • 1 tsp
    Butter unsalted or Margarine

Instructions

1

Prepare the oatmeal mixture

Combine the rolled oatmeal, water, and milk in a microwave-safe bowl.

Use a bowl large enough to prevent overflow during cooking.

Ingredients needed for this step

oatmeal water milk
2

Cook the oatmeal

Microwave the mixture on high for 1 minute, then stir to combine.

Stirring ensures even cooking and prevents clumps.

Ingredients needed for this step

oatmeal
3

Add the egg

Create a small well in the center of the oatmeal and crack the egg into it.

Make sure the egg is centered for even cooking.

Ingredients needed for this step

egg
4

Cook the egg

Microwave on high for another minute or until the egg white is set and the yolk is cooked to your liking.

Adjust the cooking time based on your microwave's power and your preferred yolk consistency.

Ingredients needed for this step

egg
5

Finish and season

Top with butter and season with salt and pepper to taste.

You can also add a dash of hot sauce for a spicy kick.

Ingredients needed for this step

butter
6

Serve and enjoy

Serve immediately and enjoy your creamy oatmeal with poached egg.

Garnish with fresh herbs like chives or parsley for added flavor.

Ingredients needed for this step

oatmeal egg

Nutrition Facts (100g)

Calories 130 kcal
Fat 5 g
  • Saturated Fat: 2.5 g
Carbohydrates 15 g
Fiber 2 g
Sugar 1 g
Protein 6 g

Learn More About This Recipe

📝

About this Recipe

Discover a quick and easy recipe for creamy oatmeal topped with a perfectly poached egg. This breakfast dish combines the hearty goodness of oats with the richness of a soft egg, all prepared in just minutes using a microwave. Perfect for busy mornings!
💪

Why This Recipe Is Good For You

This recipe is a great choice for a nutritious breakfast. Oats provide fiber and sustained energy, while the egg adds protein to keep you full longer. It's a balanced meal that supports a healthy lifestyle.
💡

Tips & Tricks

For an extra creamy texture, use whole milk or a milk alternative like almond milk. You can also add a pinch of salt to the oatmeal before cooking for enhanced flavor.
🔄

Recipe Variations

Try adding a sprinkle of shredded cheese on top for a savory twist, or drizzle with honey for a sweet variation. You can also include chopped herbs like parsley for added freshness.
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Storage Instructions

This dish is best enjoyed fresh, but you can prepare the oatmeal in advance and reheat it before adding the egg. Store the oatmeal in an airtight container in the fridge for up to 2 days.
📚

Recipe History

Oatmeal has been a breakfast staple for centuries, valued for its simplicity and nutritional benefits. Adding a poached egg elevates this humble dish into a gourmet experience.
🥗

Nutritional Information

This recipe is rich in fiber, protein, and essential nutrients, making it a wholesome start to your day. It's also low in sugar and can be adapted to suit various dietary needs.
🍽️

Pairing Suggestions

Pair this dish with a cup of freshly brewed coffee or a glass of orange juice for a complete breakfast experience.

Tags

quick healthy budget-friendly

Recipe Categories

Cuisine

other

Meal Type

breakfast

Course

main course

Cooking Methods

microwaving

Occasions

breakfast weekend breakfast everyday

Dietary Restrictions

vegetarian low-sugar halal kosher

Allergens

milk eggs

Seasons

all-season

Difficulty

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