A delightful Mediterranean-inspired dish featuring tender calamari stuffed with a flavorful mixture of herbs, cheese, and breadcrumbs, cooked in a rich tomato sauce.
Clean the calamari tubes and pat them dry.
Ensure the calamari tubes are thoroughly cleaned to remove any grit or impurities.
In a mixing bowl, combine breadcrumbs, parsley, parmesan cheese, minced garlic, and egg. Mix until well blended.
Mix the stuffing ingredients gently to maintain a light texture.
Stuff the calamari tubes loosely with the prepared mixture and secure the open ends with toothpicks.
Do not overfill the calamari tubes to prevent them from bursting during cooking.
Heat a skillet over medium heat and add a drizzle of olive oil. Sauté the stuffed calamari until lightly browned on all sides.
Turn the calamari gently to ensure even browning without breaking them.
Add diced tomatoes, basil, oregano, rosemary, green pepper, white wine, salt, and pepper to the skillet. Cover and simmer for 25 minutes.
Simmer gently to allow the flavors to meld together beautifully.
Remove the toothpicks from the calamari and serve hot, garnished with fresh parsley.
Serve with a side of crusty bread or pasta to complete the meal.
