My Meal Logo My Meals
Recipes Meal Plans What & Why Download App (iOS / Android)
Recipes Meal Plans What & Why Download App (iOS / Android)

Mediterranean Lamb Pita Bites

by
S
Sophie

A delightful twist on Greek nachos, these Mediterranean Lamb Pita Bites are perfect for a flavorful and satisfying meal.

Save Recipe Add to Meal Plan

GET IT ON
App Store
GET IT ON
Google Play

Already have My Meals?

Open in App
My Meals App Preview
Preparation time (min) 20 min
Cooking time (min) 18 min
Difficulty
Mediterranean Lamb Pita Bites

Ingredients

4 servings
|
  • 4 whole
    Pita bread whole wheat or Flatbread
  • 1/4 cup
    Olive oil extra virgin or Avocado oil
  • 1 whole
    Onion yellow or Shallot
  • 0.23 kgs
    Lamb ground or Ground beef
  • 1 tsp
    Cumin ground or Coriander
  • 1/2 tsp
    Salt
  • 1/4 tsp
    Black pepper freshly ground
  • 1/2 cup
    Feta cheese crumbled or Goat cheese
  • 1/2 cup
    Yogurt plain Greek or Sour cream
  • 2 tbsp
    Mint fresh or Parsley
  • 1 whole
    Lemon fresh or Lime
  • 1 cup
    Tomato cherry or Grape tomato
  • 1 whole
    Cucumber Persian or English cucumber
  • 1/2 cup
    Kalamata olives pitted or Green olives

Instructions

1

Preheat the oven

Preheat your oven to 375°F (190°C).

Preheating ensures even cooking for the pita chips.

2

Prepare the pita bread

Cut the pita bread into triangles and arrange them on a baking sheet.

Cutting the pita into even pieces ensures uniform crispiness.

Ingredients needed for this step

pita bread
3

Bake the pita chips

Brush the pita triangles with olive oil and bake for 10 minutes, flipping halfway through, until golden and crisp.

Flipping the chips halfway ensures they crisp evenly.

Ingredients needed for this step

olive oil pita bread
4

Cook the onion

In a skillet, heat olive oil over medium heat and sauté the onion until softened, about 5 minutes.

Cooking the onion first enhances its sweetness.

Ingredients needed for this step

olive oil onion
5

Cook the lamb

Add the ground lamb, cumin, salt, and pepper to the skillet and cook until browned and cooked through, about 8 minutes.

Breaking up the lamb as it cooks ensures even browning.

Ingredients needed for this step

lamb cumin salt black pepper
6

Prepare the feta sauce

In a blender, combine feta cheese, yogurt, mint, lemon juice, and zest. Blend until smooth.

Blending the sauce creates a creamy texture.

Ingredients needed for this step

feta cheese yogurt mint lemon
7

Prepare the toppings

Dice the tomatoes and cucumber, and slice the olives.

Using fresh toppings adds a vibrant flavor.

Ingredients needed for this step

tomato cucumber kalamata olives
8

Assemble the dish

Arrange the pita chips on a serving platter, top with the lamb mixture, drizzle with feta sauce, and sprinkle with the prepared toppings.

Layering the ingredients ensures each bite is flavorful.

Ingredients needed for this step

pita bread lamb feta cheese tomato cucumber kalamata olives
9

Serve and enjoy

Serve immediately and enjoy your Mediterranean Lamb Pita Bites.

Serving immediately keeps the chips crisp.

Nutrition Facts (100g)

Calories 250 kcal
Fat 12 g
  • Saturated Fat: 3 g
Carbohydrates 30 g
Fiber 5 g
Sugar 2 g
Protein 10 g

Learn More About This Recipe

📝

About this Recipe

Discover the delicious Mediterranean Lamb Pita Bites, a creative twist on Greek nachos. Featuring crispy pita, savory lamb, and a creamy feta-yogurt sauce, this dish is perfect for lunch or a snack.
💪

Why This Recipe Is Good For You

This recipe is packed with Mediterranean flavors and uses wholesome ingredients like lamb, yogurt, and fresh vegetables. It's a great option for a balanced and satisfying meal.
💡

Tips & Tricks

For extra crispiness, bake the pita chips until golden brown. You can also prepare the sauce in advance to save time.
🔄

Recipe Variations

Try using ground turkey or chicken instead of lamb for a lighter option. You can also add roasted red peppers for an extra layer of flavor.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat the lamb and chips separately for the best texture.
📚

Recipe History

Inspired by traditional Greek flavors, this recipe combines the concept of nachos with Mediterranean ingredients for a unique fusion dish.
🥗

Nutritional Information

Rich in protein from the lamb and yogurt, this dish also provides vitamins and minerals from the fresh vegetables.
🍽️

Pairing Suggestions

Pair these bites with a refreshing cucumber salad or a glass of iced tea for a complete meal.

Tags

quick healthy Mediterranean lamb snack easy

Recipe Categories

Cuisine

mediterranean

Meal Type

snack lunch dinner

Course

appetizer main course

Cooking Methods

baking sautéing

Occasions

everyday snack family gathering

Dietary Restrictions

low-sugar halal

Allergens

milk

Seasons

all-season

Difficulty

  • What & Why
  • Terms
  • Privacy Policy
Switch to English - English Switch to German - Deutsch Switch to Italian - Italiano

© My Meals

We use cookies to enhance your experience. Choose your preferences below.

Cookie Settings

Essential Cookies

Required for the website to function. Cannot be disabled.

Analytics Cookies

Help us understand how visitors interact with our website.

My Meals App

My Meals

Continue in our app for the best experience