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Zesty Beef and Avocado Salad

by
S
Sophie

A vibrant and flavorful salad combining tender beef slices with fresh vegetables and a tangy dressing.

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Preparation time (min) 15 min
Cooking time (min) 15 min
Difficulty
Zesty Beef and Avocado Salad

Ingredients

4 servings
|
  • 1 head
    Butter lettuce fresh or Romaine lettuce
  • 2
    Roma tomato ripe or Cherry tomato
  • 1
    Spanish onion sliced or Red onion
  • 1
    Capsicum colorful or Bell pepper
  • 2
    Lebanese cucumber crisp or English cucumber
  • 1
    Avocado ripe or Guacamole
  • 1/2 tsp
    Cracked pepper or Ground black pepper
  • 2 tbsp
    Butter unsalted or Olive oil
  • 1 tbsp
    Honey natural or Maple syrup
  • 1 tbsp
    Mint sauce fresh or Basil pesto
  • 1 tbsp
    Chili sauce spicy or Sriracha
  • 1 tsp
    Fish sauce savory or Soy sauce

Instructions

1

Prepare the steak

Flatten the steak if it's thick and season it with cracked pepper.

Flattening the steak ensures even cooking and a tender texture.

Ingredients needed for this step

cracked pepper
2

Cook and rest the steak

Cook the steak to your preferred doneness, then let it rest for 5 minutes.

Resting the steak allows the juices to redistribute, enhancing flavor.

Ingredients needed for this step

steak
3

Assemble the salad

Combine the butter lettuce, sliced tomatoes, onions, capsicum, cucumbers, and avocado in a large bowl.

Mix gently to avoid bruising the vegetables.

Ingredients needed for this step

butter lettuce roma tomato Spanish onion capsicum Lebanese cucumber avocado
4

Prepare the dressing

Mix the butter, honey, mint sauce, chili sauce, and fish sauce in a microwave-safe container and heat until the honey is liquid. Stir well.

Heating the honey makes it easier to mix with the other ingredients.

Ingredients needed for this step

butter honey mint sauce chili sauce fish sauce
5

Add the steak to the salad

Slice the steak thinly and place it on top of the salad greens.

Thin slices make the steak easier to eat and distribute evenly.

Ingredients needed for this step

steak
6

Dress the salad

Drizzle the dressing over the salad and toss lightly to combine.

Toss gently to ensure the dressing coats all ingredients evenly.

Ingredients needed for this step

dressing
7

Serve and enjoy

Serve the salad immediately and enjoy your meal.

Serve with a side of crusty bread for a complete meal.

Nutrition Facts (100g)

Calories 150 kcal
Fat 10 g
  • Saturated Fat: 2 g
Carbohydrates 12 g
Fiber 4 g
Sugar 3 g
Protein 5 g

Learn More About This Recipe

📝

About this Recipe

Discover the Zesty Beef and Avocado Salad, a delightful mix of tender beef, fresh vegetables, and a tangy dressing. Perfect for a quick and healthy meal.
💪

Why This Recipe Is Good For You

This salad is packed with protein from the beef and healthy fats from the avocado, making it a nutritious and satisfying meal option.
💡

Tips & Tricks

For the best flavor, let the beef rest before slicing to retain its juices. Use fresh, crisp vegetables for a delightful crunch.
🔄

Recipe Variations

You can substitute the beef with grilled chicken or tofu for a different protein option. Add nuts or seeds for extra texture.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to maintain freshness.
📚

Recipe History

Salads combining meat and fresh vegetables have been enjoyed in various cuisines for their balance of flavors and textures.
🥗

Nutritional Information

This salad is a great source of protein, vitamins, and minerals, making it a wholesome choice for any meal.
🍽️

Pairing Suggestions

Pair this salad with a light white wine or a refreshing iced tea for a complete dining experience.

Tags

salad steak healthy quick fresh

Recipe Categories

Cuisine

other

Meal Type

lunch dinner brunch

Course

main course salad

Cooking Methods

grilling microwaving

Occasions

weeknight dinner family gathering summer cookout

Dietary Restrictions

low-carb gluten-free low-sugar pescatarian

Allergens

milk fish

Seasons

summer fall

Difficulty

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