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Grilled Salmon Patties with Zesty Herb Sauce

by
S
Sophie

A delightful twist on classic salmon burgers, featuring a zesty herb sauce and a simplified preparation process.

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Preparation time (min) 30 min
Cooking time (min) 10 min
Difficulty
Grilled Salmon Patties with Zesty Herb Sauce

Ingredients

4 servings
|
  • 1/2 cup
    Mayonnaise light or Greek yogurt
  • 2 tbsp
    Parsley fresh or Cilantro
  • 1 tbsp
    Capers or Green olives
  • 1 whole
    Lemon fresh or Lime
  • 1/2 tsp
    Tabasco sauce or Hot sauce
  • 500 g
    Salmon fresh or Canned salmon
  • 1 whole
    Onion small or Shallot
  • 1/2 tsp
    Salt
  • 1/4 tsp
    Black pepper freshly ground
  • 1/2 cup
    Breadcrumbs plain or Panko
  • 4 whole
    Burger buns whole wheat or Brioche
  • 4 leaf
    Lettuce crisp or Spinach

Instructions

1

Prepare the Herb Sauce

Combine the mayonnaise, parsley, capers, lemon juice, and Tabasco sauce in a bowl. Mix well and set aside.

Chill the sauce for at least 10 minutes to enhance the flavors.

Ingredients needed for this step

mayonnaise parsley capers lemon Tabasco sauce
2

Prepare the Salmon

Remove the skin from the salmon and cut it into chunks.

Use a sharp knife to make the process easier.

Ingredients needed for this step

salmon
3

Mix the Patty Ingredients

In a food processor, combine the salmon, onion, breadcrumbs, salt, and pepper. Pulse until well mixed but not pureed.

Avoid over-processing to maintain a good texture.

Ingredients needed for this step

salmon onion breadcrumbs salt black pepper
4

Form the Patties

Shape the mixture into four equal patties and chill them for 15 minutes.

Chilling helps the patties hold their shape during cooking.

Ingredients needed for this step

salmon
5

Grill the Patties

Preheat the grill to medium heat. Cook the patties for 4-5 minutes on each side until golden and cooked through.

Use a non-stick grill mat to prevent sticking.

Ingredients needed for this step

salmon
6

Toast the Buns

Toast the burger buns on the grill for 1-2 minutes until lightly crispy.

Keep an eye on the buns to avoid burning.

Ingredients needed for this step

burger buns
7

Assemble the Burgers

Assemble the burgers by placing a lettuce leaf on the bottom bun, followed by a patty and a dollop of herb sauce. Top with the other bun.

Serve immediately for the best taste and texture.

Ingredients needed for this step

lettuce burger buns salmon mayonnaise

Nutrition Facts (100g)

Calories 210 kcal
Fat 10 g
  • Saturated Fat: 1.5 g
Carbohydrates 18 g
Fiber 2 g
Sugar 1 g
Protein 15 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate recipe for Grilled Salmon Patties with Zesty Herb Sauce, a flavorful and healthy meal option. Perfectly seasoned salmon patties are paired with a tangy herb sauce, making it a hit for any occasion. Easy to prepare and packed with nutrients, this dish is a must-try for seafood lovers.
💪

Why This Recipe Is Good For You

This recipe is an excellent source of omega-3 fatty acids from the salmon, promoting heart health and brain function. The fresh herbs and lemon juice add antioxidants and vitamin C, making it a nutritious choice for a balanced diet.
💡

Tips & Tricks

For the best texture, avoid over-processing the salmon mixture. Chill the patties before grilling to help them hold their shape. Use a non-stick grill mat to prevent sticking and ensure even cooking.
🔄

Recipe Variations

You can substitute the salmon with tuna or a plant-based alternative for a different flavor profile. Add a slice of cheese or avocado for extra creaminess.
🗄️

Storage Instructions

Store leftover patties in an airtight container in the refrigerator for up to 2 days. Reheat gently on a skillet or in the oven to maintain their texture.
📚

Recipe History

Salmon burgers have been a popular alternative to traditional beef burgers, offering a lighter and healthier option. This recipe builds on that tradition with a modern twist.
🥗

Nutritional Information

Each serving provides a good balance of protein, healthy fats, and essential vitamins. It's a wholesome meal that fits well into a healthy lifestyle.
🍽️

Pairing Suggestions

Pair these salmon patties with a fresh green salad or roasted vegetables for a complete meal. A chilled white wine or sparkling water with lemon complements the flavors beautifully.

Tags

healthy grilled seafood burger easy

Recipe Categories

Cuisine

american

Meal Type

lunch dinner

Course

main course

Cooking Methods

grilling other

Occasions

weeknight dinner bbq summer cookout family gathering

Dietary Restrictions

low-carb low-sugar pescatarian halal

Allergens

fish eggs gluten

Seasons

summer all-season

Difficulty

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