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Crunchy Chicken Tenders with Sweet Honey Dip

by
S
Sophie

Enjoy these deliciously crispy chicken tenders paired with a sweet and tangy honey dipping sauce, perfect for any meal or snack.

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Preparation time (min) 10 min
Cooking time (min) 15 min
Difficulty
Crunchy Chicken Tenders with Sweet Honey Dip

Ingredients

4 servings
|
  • 1/4 cup
    Mayonnaise light or Greek yogurt
  • 1/4 cup
    Honey or Maple syrup
  • 1 tbsp
    Mustard Dijon or Yellow mustard
  • 1 tbsp
    Peanut butter creamy or Almond butter
  • 4 whole
    Chicken breast boneless, skinless or Chicken tenders
  • 2 cup
    Potato chips crushed or Panko breadcrumbs

Instructions

1

Prepare the dipping sauce

Combine the mayonnaise, honey, Dijon mustard, and peanut butter in a mixing bowl until smooth.

Mixing the sauce thoroughly ensures a consistent flavor throughout.

Ingredients needed for this step

mayonnaise honey mustard peanut butter
2

Coat the chicken

Brush the chicken breasts with half of the prepared sauce.

Using a brush helps to evenly distribute the sauce on the chicken.

Ingredients needed for this step

chicken breast dipping sauce
3

Bread the chicken

Coat the chicken with the crushed potato chips, pressing gently to adhere.

Ensure the chicken is fully covered for maximum crunch.

Ingredients needed for this step

chicken breast potato chips
4

Bake the chicken

Place the coated chicken on a greased baking sheet and bake at 425°F for 15 minutes, flipping halfway through.

Flipping the chicken ensures even cooking and browning.

Ingredients needed for this step

chicken breast
5

Serve and enjoy

Serve the baked chicken tenders with the remaining dipping sauce on the side.

Garnish with fresh herbs for an added touch of flavor and presentation.

Ingredients needed for this step

chicken breast dipping sauce

Nutrition Facts (100g)

Calories 290 kcal
Fat 15 g
  • Saturated Fat: 3 g
Carbohydrates 20 g
Fiber 1 g
Sugar 5 g
Protein 20 g

Learn More About This Recipe

📝

About this Recipe

Discover the perfect recipe for crunchy chicken tenders paired with a sweet honey dipping sauce. This easy-to-make dish is ideal for family meals or casual gatherings. With a delightful combination of flavors and textures, it's sure to be a hit.
💪

Why This Recipe Is Good For You

This recipe is great for those looking for a quick and satisfying meal. The chicken provides a good source of protein, while the honey dip adds a touch of sweetness without being overly indulgent.
💡

Tips & Tricks

For extra crispiness, ensure the chicken is evenly coated with the breading. You can also experiment with different seasonings in the breading mix to suit your taste.
🔄

Recipe Variations

Try using panko breadcrumbs instead of crushed chips for a lighter texture. You can also add a pinch of cayenne pepper to the breading for a spicy kick.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.
📚

Recipe History

Chicken tenders have been a family favorite for decades, loved for their versatility and ease of preparation. This recipe adds a unique twist with the honey dipping sauce.
🥗

Nutritional Information

Each serving of this recipe is a good source of protein and contains moderate calories, making it a balanced choice for a meal or snack.
🍽️

Pairing Suggestions

Pair these chicken tenders with a fresh green salad or roasted vegetables for a complete meal. They also go well with a side of sweet potato fries.

Tags

chicken baked easy dipping sauce snack

Recipe Categories

Cuisine

american

Meal Type

dinner lunch snack

Course

main course appetizer

Cooking Methods

baking

Occasions

weeknight dinner snack potluck family gathering

Dietary Restrictions

nut-free halal kosher

Allergens

peanuts mustard soybeans

Seasons

all-season

Difficulty

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