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Savory Korean Lettuce Wraps with Tofu and Pork

by
S
Sophie

A delightful Korean-inspired dish combining savory pork, tofu, and fresh lettuce for a perfect wrap.

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Preparation time (min) 45 min
Cooking time (min) 15 min
Difficulty
Savory Korean Lettuce Wraps with Tofu and Pork

Ingredients

4 servings
|
  • 0.23 kgs
    Tofu firm or Tempeh
  • 0.23 kgs
    Pork ground or Chicken
  • 2 clove
    Garlic minced or Garlic powder
  • 3
    Scallion chopped or Chives
  • 2 tbsp
    Hoisin sauce or Teriyaki sauce
  • 1 tbsp
    Soy sauce low-sodium or Tamari
  • 2 cup
    Rice cooked or Quinoa
  • 1 head
    Iceberg lettuce fresh or Romaine lettuce

Instructions

1

Prepare the tofu

Drain the tofu and place it in a strainer for 30 minutes to remove excess moisture.

Pressing the tofu helps it absorb flavors better.

Ingredients needed for this step

tofu
2

Heat the wok

Heat a wok over high heat and add a small amount of oil to coat the surface.

Ensure the wok is hot before adding ingredients for better stir-frying.

3

Cook the pork mixture

Add the ground pork, minced garlic, and chopped scallions to the wok and stir-fry until the pork is browned.

Stir constantly to prevent sticking and ensure even cooking.

Ingredients needed for this step

pork garlic scallion
4

Add the tofu

Crumble the tofu into the wok and mix it with the pork mixture.

Crumbling the tofu gives it a texture similar to ground meat.

Ingredients needed for this step

tofu
5

Add the sauces

Stir in the hoisin sauce and soy sauce, mixing well to coat the ingredients evenly.

Taste and adjust the seasoning if needed.

Ingredients needed for this step

hoisin sauce soy sauce
6

Finish the filling

Remove the wok from heat and transfer the mixture to a serving bowl.

Let the filling cool slightly before serving.

7

Assemble the wraps

To serve, spoon some pork and tofu mixture onto a lettuce leaf, add a bit of rice, and wrap it up.

Serve with additional soy sauce or chili paste on the side for dipping.

Ingredients needed for this step

iceberg lettuce rice

Nutrition Facts (100g)

Calories 150 kcal
Fat 7.5 g
  • Saturated Fat: 2 g
Carbohydrates 15 g
Fiber 2 g
Sugar 2 g
Protein 10 g

Learn More About This Recipe

📝

About this Recipe

Discover the perfect Korean Lettuce Wraps recipe, combining savory pork, tofu, and fresh lettuce for a delightful meal. Easy to prepare and packed with flavor, this dish is perfect for any occasion.
💪

Why This Recipe Is Good For You

This recipe is a great choice for those seeking a balanced meal. It combines protein-rich pork and tofu with fresh lettuce, making it both nutritious and satisfying.
💡

Tips & Tricks

For an extra kick, add a dash of chili paste to the sauce. Ensure the tofu is well-drained to achieve the best texture.
🔄

Recipe Variations

You can substitute pork with chicken or even mushrooms for a vegetarian twist. Experiment with different sauces to suit your taste.
🗄️

Storage Instructions

Store leftovers in separate airtight containers in the refrigerator for up to 2 days. Reheat the filling gently on the stove before serving.
📚

Recipe History

Lettuce wraps have been a staple in Korean cuisine, offering a healthy and flavorful way to enjoy various fillings.
🥗

Nutritional Information

This dish is high in protein and low in carbs, making it a healthy option for those watching their intake.
🍽️

Pairing Suggestions

Pair these wraps with a side of kimchi or a light cucumber salad for a complete Korean-inspired meal.

Tags

quick healthy budget-friendly protein-rich

Recipe Categories

Cuisine

chinese

Meal Type

lunch dinner snack

Course

main course appetizer

Cooking Methods

stir-frying

Occasions

everyday weeknight dinner family gathering

Dietary Restrictions

low-carb low-sugar keto halal

Allergens

soybeans

Seasons

all-season

Difficulty

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