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Savory Spinach and Cheese Quiche

by
S
Sophie

A delightful twist on the classic quiche, incorporating fresh spinach and a blend of cheeses for a flavorful and satisfying dish.

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Preparation time (min) 15 min
Cooking time (min) 45 min
Difficulty
Savory Spinach and Cheese Quiche

Ingredients

6 servings
|
  • 2 cup
    Spinach fresh or Kale
  • 1 cup
    Cheese shredded or Gruyère
  • 4
    Eggs
  • 1 cup
    Milk whole or Cream
  • 1 whole
    Pie crust frozen or Homemade

Instructions

1

Preheat the oven

Preheat your oven to 375°F (190°C).

Preheating ensures even cooking and a perfectly baked crust.

2

Prepare the egg mixture

In a mixing bowl, whisk together the eggs and milk until well combined.

Whisking thoroughly ensures a smooth and creamy filling.

Ingredients needed for this step

eggs milk
3

Incorporate the cheese and spinach

Add the shredded cheese and fresh spinach to the egg mixture and stir to combine.

Use freshly shredded cheese for the best flavor and texture.

Ingredients needed for this step

cheese spinach
4

Fill the pie crust

Pour the mixture into the frozen pie crust placed in a pie dish.

Place the pie dish on a baking sheet for easier handling and to catch any spills.

Ingredients needed for this step

pie crust egg mixture
5

Bake the quiche

Bake the quiche in the preheated oven for 40-45 minutes, or until the top is golden and a knife inserted in the center comes out clean.

Check the quiche a few minutes before the end of the baking time to avoid overcooking.

Ingredients needed for this step

quiche
6

Cool and serve

Let the quiche cool for 5-10 minutes before slicing and serving.

Cooling slightly allows the filling to set, making it easier to slice.

Ingredients needed for this step

quiche

Nutrition Facts (100g)

Calories 210 kcal
Fat 14 g
  • Saturated Fat: 7 g
Carbohydrates 15 g
Fiber 2 g
Sugar 2 g
Protein 8 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate recipe for a savory spinach and cheese quiche. Perfect for breakfast, brunch, or a light dinner, this dish combines fresh spinach, creamy cheese, and a flaky crust for a meal that's both delicious and easy to prepare.
💪

Why This Recipe Is Good For You

This spinach and cheese quiche is packed with nutrients from the fresh spinach and protein from the eggs and cheese, making it a wholesome choice for any meal. It's perfect for those looking for a balanced and satisfying dish.
💡

Tips & Tricks

For the best results, use fresh spinach and grate your cheese at home for maximum flavor. Let the quiche cool slightly before slicing to ensure clean cuts and perfect presentation.
🔄

Recipe Variations

You can add cooked bacon or sautéed mushrooms for additional flavor. Swap out the spinach for kale or use a different cheese like Gruyère for a unique twist.
🗄️

Storage Instructions

Store leftover quiche in an airtight container in the refrigerator for up to 3 days. Reheat slices in the oven or microwave until warmed through.
📚

Recipe History

Quiche originated in France and has become a beloved dish worldwide. This version adds a modern touch with the inclusion of fresh spinach and a cheese blend.
🥗

Nutritional Information

This quiche provides a good balance of protein, fats, and carbohydrates, making it a nutritious option for any meal. The spinach adds vitamins and minerals, enhancing its health benefits.
🍽️

Pairing Suggestions

Pair this quiche with a crisp green salad and a glass of white wine for a complete and satisfying meal.

Tags

healthy vegetarian easy comfort food

Recipe Categories

Cuisine

other

Meal Type

lunch dinner brunch snack

Course

main course appetizer

Cooking Methods

baking

Occasions

brunch family gathering weekend breakfast potluck

Dietary Restrictions

vegetarian low-sugar halal kosher

Allergens

milk eggs

Seasons

all-season

Difficulty

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