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Zesty Lemon Chicken Stir-Fry

by
S
Sophie

A delightful and tangy chicken stir-fry with a hint of lemon, perfect for a quick and satisfying meal.

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Preparation time (min) 15 min
Cooking time (min) 15 min
Difficulty
Zesty Lemon Chicken Stir-Fry

Ingredients

4 servings
|
  • 500 g
    Chicken breast boneless, skinless or Chicken thighs
  • 200 g
    Snow peas fresh or Green beans
  • 1 whole
    Red bell pepper medium or Yellow bell pepper
  • 3 tbsp
    Soy sauce low-sodium or Tamari
  • 2 tsp
    Cornstarch or Arrowroot powder
  • 2 clove
    Garlic minced or Garlic paste
  • 2 tbsp
    Lemon juice freshly squeezed or Lime juice
  • 1 tbsp
    Honey or Maple syrup
  • 1/2 cup
    Chicken broth low-sodium or Vegetable broth

Instructions

1

Prepare the chicken

Cut the chicken into bite-sized pieces.

Cutting the chicken into uniform pieces ensures even cooking.

Ingredients needed for this step

chicken breast
2

Heat the skillet

Heat a large skillet over medium-high heat and add a drizzle of oil.

Ensure the skillet is hot before adding the chicken to achieve a good sear.

3

Cook the chicken

Add the chicken pieces to the skillet and cook until browned and cooked through, about 5-7 minutes.

Avoid overcrowding the skillet to allow the chicken to brown properly.

Ingredients needed for this step

chicken breast
4

Set aside the chicken

Remove the chicken from the skillet and set aside.

Keep the chicken warm by covering it loosely with foil.

Ingredients needed for this step

chicken breast
5

Cook the vegetables

In the same skillet, add the snow peas and sliced red bell pepper. Stir-fry for 2-3 minutes until crisp-tender.

Stir constantly to prevent the vegetables from burning.

Ingredients needed for this step

snow peas red bell pepper
6

Prepare the sauce

In a mixing bowl, whisk together the soy sauce, cornstarch, garlic, lemon juice, honey, and chicken broth.

Ensure the cornstarch is fully dissolved to avoid lumps in the sauce.

Ingredients needed for this step

soy sauce cornstarch garlic lemon juice honey chicken broth
7

Add the sauce

Pour the sauce into the skillet with the vegetables and bring to a simmer.

Stir constantly to prevent the sauce from sticking to the skillet.

Ingredients needed for this step

soy sauce cornstarch garlic lemon juice honey chicken broth
8

Combine chicken and sauce

Return the chicken to the skillet and toss to coat in the sauce. Cook for an additional 2 minutes.

Ensure the chicken is heated through before serving.

Ingredients needed for this step

chicken breast soy sauce cornstarch garlic lemon juice honey chicken broth
9

Serve and enjoy

Serve the stir-fry over steamed rice or noodles.

Garnish with sesame seeds or chopped green onions for added flavor and presentation.

Nutrition Facts (100g)

Calories 120 kcal
Fat 3.5 g
  • Saturated Fat: 0.8 g
Carbohydrates 8 g
Fiber 1.5 g
Sugar 2.5 g
Protein 18 g

Learn More About This Recipe

📝

About this Recipe

Discover the vibrant flavors of this Zesty Lemon Chicken Stir-Fry, a quick and easy recipe combining tender chicken, crisp vegetables, and a tangy lemon sauce. Perfect for weeknight dinners or family gatherings.
💪

Why This Recipe Is Good For You

This recipe is a great source of protein and vitamins, thanks to the chicken and fresh vegetables. It's a wholesome meal that is both delicious and nutritious, suitable for a balanced diet.
💡

Tips & Tricks

For an extra kick, add a pinch of red pepper flakes to the sauce. Ensure the vegetables remain crisp by not overcooking them, and serve immediately for the best texture and flavor.
🔄

Recipe Variations

You can substitute the snow peas with broccoli or green beans for a different texture. For a vegetarian version, replace the chicken with tofu or tempeh.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to maintain the texture of the vegetables.
📚

Recipe History

Lemon chicken is a popular dish in many cuisines, known for its bright and tangy flavor. This stir-fry version is inspired by Asian cooking techniques, combining quick cooking with a flavorful sauce.
🥗

Nutritional Information

This dish is low in fat and high in protein, making it a healthy choice. The vegetables add fiber and essential nutrients, while the lemon sauce provides a refreshing taste without excessive calories.
🍽️

Pairing Suggestions

Serve this dish with steamed jasmine rice or noodles. Pair it with a light white wine or a refreshing iced tea for a complete meal.

Tags

quick healthy easy chicken stir-fry

Recipe Categories

Cuisine

chinese

Meal Type

dinner lunch

Course

main course

Cooking Methods

stir-frying

Occasions

weeknight dinner everyday family gathering

Dietary Restrictions

low-sugar low-carb keto halal kosher

Allergens

soybeans

Seasons

all-season

Difficulty

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