My Meal Logo My Meals
Recipes Meal Plans What & Why Download App (iOS / Android)
Recipes Meal Plans What & Why Download App (iOS / Android)

Creamy Maple Brown Sugar Oatmeal Delight

by
S
Sophie

A warm and comforting oatmeal recipe with a creamy texture and a hint of maple sweetness.

Save Recipe Add to Meal Plan

GET IT ON
App Store
GET IT ON
Google Play

Already have My Meals?

Open in App
My Meals App Preview
Preparation time (min) 5 min
Cooking time (min) 5 min
Difficulty
Creamy Maple Brown Sugar Oatmeal Delight

Ingredients

2 servings
|
  • 1 cup
    Milk whole or Almond milk
  • 1/2 cup
    Rolled oats old-fashioned or Quick oats
  • 2 tbsp
    Brown sugar light or Coconut sugar
  • 1 tbsp
    Maple syrup pure or Honey
  • 0.13 tsp
    Salt fine or Sea salt

Instructions

1

Heat the milk

Pour the milk into a saucepan and place it over medium heat.

Stir occasionally to prevent the milk from scalding.

Ingredients needed for this step

milk
2

Combine the ingredients

Add the rolled oats, brown sugar, maple syrup, and salt to the saucepan.

Ensure the oats are evenly distributed in the milk for consistent cooking.

Ingredients needed for this step

rolled oats brown sugar maple syrup salt
3

Cook the oatmeal

Stir the mixture continuously while cooking for about 5 minutes, or until the oats have absorbed most of the milk and reached a creamy consistency.

Adjust the heat to prevent the mixture from boiling over.

Ingredients needed for this step

rolled oats milk
4

Let it rest

Remove the saucepan from the heat and let the oatmeal sit for a couple of minutes to thicken.

Cover the saucepan with a lid to retain heat while resting.

Ingredients needed for this step

rolled oats
5

Serve and enjoy

Serve the oatmeal warm in bowls, optionally garnished with a drizzle of maple syrup or a sprinkle of brown sugar.

Add fresh fruit or nuts for extra flavor and texture.

Ingredients needed for this step

rolled oats maple syrup brown sugar

Nutrition Facts (100g)

Calories 120 kcal
Fat 4.5 g
  • Saturated Fat: 2.5 g
Carbohydrates 18 g
Fiber 2 g
Sugar 6 g
Protein 3 g

Learn More About This Recipe

📝

About this Recipe

This Creamy Maple Brown Sugar Oatmeal Delight is a quick and easy breakfast option that combines the wholesome goodness of oats with the rich flavors of maple syrup and brown sugar. Perfect for busy mornings, this recipe is both satisfying and nutritious.
💪

Why This Recipe Is Good For You

This recipe is great for those seeking a quick yet nutritious breakfast. Oats provide a good source of fiber and energy, while the natural sweetness of maple syrup and brown sugar makes it appealing to all ages.
💡

Tips & Tricks

To make this oatmeal even creamier, consider using a mix of milk and cream. For added texture, sprinkle some chopped nuts or fresh fruit on top before serving.
🔄

Recipe Variations

You can substitute almond milk or coconut milk for a dairy-free version. Add a pinch of cinnamon or nutmeg for a spiced twist.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat with a splash of milk to restore the creamy texture.
📚

Recipe History

Oatmeal has been a breakfast staple for centuries, valued for its simplicity and nutritional benefits. This version adds a modern twist with the inclusion of maple syrup and brown sugar.
🥗

Nutritional Information

This recipe is rich in fiber and provides a balanced start to your day. The addition of milk adds calcium and protein.
🍽️

Pairing Suggestions

Pair this oatmeal with a cup of freshly brewed coffee or a glass of orange juice for a complete breakfast experience.

Tags

quick healthy comfort food

Recipe Categories

Cuisine

other

Meal Type

breakfast snack

Course

other main course

Cooking Methods

boiling

Occasions

breakfast everyday weekend breakfast

Dietary Restrictions

vegetarian pescatarian halal kosher

Allergens

milk

Seasons

all-season

Difficulty

  • What & Why
  • Terms
  • Privacy Policy
Switch to English - English Switch to German - Deutsch Switch to Italian - Italiano

© My Meals

We use cookies to enhance your experience. Choose your preferences below.

Cookie Settings

Essential Cookies

Required for the website to function. Cannot be disabled.

Analytics Cookies

Help us understand how visitors interact with our website.

My Meals App

My Meals

Continue in our app for the best experience