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Savory Turkey Cutlets with Sweet Balsamic Glaze

by
S
Sophie

A delightful turkey cutlet recipe featuring a sweet and tangy balsamic glaze, perfect for a quick and flavorful meal.

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Preparation time (min) 15 min
Cooking time (min) 15 min
Difficulty
Savory Turkey Cutlets with Sweet Balsamic Glaze

Ingredients

4 servings
|
  • 1/2 cup
    Flour all-purpose or Whole wheat flour
  • 1 tsp
    Thyme dried or Oregano
  • 1/2 tsp
    Salt or Sea salt
  • 1/4 tsp
    Pepper black or White pepper
  • 4 whole
    Turkey cutlet or Chicken breast
  • 2 tbsp
    Olive oil or Avocado oil
  • 1 whole
    Shallot or Onion
  • 1/2 cup
    Red wine dry or White wine
  • 2 tbsp
    Brown sugar or Honey
  • 2 tbsp
    Balsamic vinegar or Apple cider vinegar

Instructions

1

Mix the flour, thyme, salt, and pepper in a shallow dish.

Ensure the mixture is well combined for even coating.

Ingredients needed for this step

flour thyme salt pepper
2

Dredge the turkey cutlets in the flour mixture, coating them evenly.

Shake off excess flour to prevent clumping.

Ingredients needed for this step

flour turkey cutlet
3

Heat the olive oil in a nonstick skillet over medium-high heat.

Ensure the oil is hot before adding the cutlets for a good sear.

Ingredients needed for this step

olive oil
4

Cook the turkey cutlets for 3 minutes on each side until golden and cooked through. Remove and keep warm.

Avoid overcrowding the skillet for even cooking.

Ingredients needed for this step

turkey cutlet
5

Reduce the heat to medium and sauté the shallots in the same skillet for 1 minute.

Stir constantly to prevent burning.

Ingredients needed for this step

shallot
6

Add the red wine and scrape the skillet to deglaze, cooking for 5 minutes.

Deglazing lifts the flavorful bits stuck to the skillet.

Ingredients needed for this step

red wine
7

Stir in the balsamic vinegar and brown sugar, bringing the mixture to a boil.

Adjust the sweetness to taste by adding more sugar if desired.

Ingredients needed for this step

balsamic vinegar brown sugar
8

Simmer the sauce for 5 minutes until slightly thickened.

Stir occasionally to prevent sticking.

Ingredients needed for this step

balsamic vinegar brown sugar
9

Return the turkey cutlets to the skillet, coating them with the sauce and warming through.

Ensure the cutlets are fully coated for maximum flavor.

Ingredients needed for this step

turkey cutlet balsamic vinegar
10

Serve the turkey cutlets with the sauce drizzled over them and enjoy.

Garnish with fresh herbs for added color and flavor.

Ingredients needed for this step

turkey cutlet balsamic vinegar

Nutrition Facts (100g)

Calories 180 kcal
Fat 7.5 g
  • Saturated Fat: 1 g
Carbohydrates 15 g
Fiber 1 g
Sugar 4 g
Protein 15 g

Learn More About This Recipe

📝

About this Recipe

Discover the perfect balance of savory and sweet with these turkey cutlets in a balsamic glaze. This recipe is quick, easy, and packed with flavor, making it ideal for weeknight dinners or special occasions.
💪

Why This Recipe Is Good For You

This recipe is a great source of lean protein from the turkey cutlets, combined with the health benefits of balsamic vinegar and olive oil. It's a wholesome choice for a balanced diet.
💡

Tips & Tricks

For an extra touch, garnish the dish with freshly chopped parsley or a sprinkle of grated Parmesan cheese. Ensure the turkey cutlets are evenly coated with the flour mixture for a consistent crust.
🔄

Recipe Variations

You can substitute chicken breast for turkey cutlets if preferred. Add a touch of honey to the glaze for a sweeter profile or include a pinch of chili flakes for a spicy kick.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop to maintain the sauce's consistency.
📚

Recipe History

Balsamic vinegar has been a staple in Italian cuisine for centuries, known for its rich and complex flavor. This recipe combines traditional elements with a modern twist.
🥗

Nutritional Information

Each serving is low in fat and calories while providing a good amount of protein, making it a healthy option for those watching their diet.
🍽️

Pairing Suggestions

Pair this dish with a side of roasted vegetables or a fresh green salad for a complete and satisfying meal.

Tags

turkey dinner savory sauce quick

Recipe Categories

Cuisine

american other

Meal Type

dinner lunch

Course

main course

Cooking Methods

sautéing dehydrating other

Occasions

everyday weeknight dinner family gathering

Dietary Restrictions

low-sugar halal kosher

Allergens

gluten

Seasons

all-season

Difficulty

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