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Spicy Chicken and Bean Burritos

by
S
Sophie

A flavorful and hearty burrito recipe perfect for a quick and satisfying meal.

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Preparation time (min) 15 min
Cooking time (min) 10 min
Difficulty
Spicy Chicken and Bean Burritos

Ingredients

4 servings
|
  • 1 can
    Black beans canned or Pinto beans
  • 1
    Onion small or Shallot
  • 1 tsp
    Cumin ground or Paprika
  • 1 tsp
    Chili powder or Cayenne pepper
  • 1/2 tsp
    Salt or Sea salt
  • 1/4 tsp
    Pepper black or White pepper
  • 2 cup
    White rice cooked or Brown rice
  • 1 cup
    Salsa chunky or Pico de gallo
  • 1 cup
    Chicken shredded or Turkey
  • 2 cup
    Cheddar cheese shredded or Monterey jack cheese
  • 4
    Flour tortillas large or Whole wheat tortillas

Instructions

1

Preheat the oven

Preheat your oven to 400°F (200°C).

Preheating ensures even cooking and a crispy finish.

2

Prepare the bean mixture

In a large skillet, sauté the onion until translucent, then add the black beans, cumin, chili powder, salt, and pepper. Cook until heated through.

Mash the beans slightly for a creamier texture.

Ingredients needed for this step

onion black beans cumin chili powder salt pepper
3

Mix the rice and chicken

In a mixing bowl, combine the cooked rice, salsa, and shredded chicken.

Use warm rice for easier mixing.

Ingredients needed for this step

white rice salsa chicken
4

Assemble the burritos

Lay a tortilla flat, spread a portion of the bean mixture in the center, top with the rice mixture, and sprinkle with cheese. Fold into a burrito.

Ensure the filling is evenly distributed for a balanced bite.

Ingredients needed for this step

flour tortillas cheddar cheese
5

Bake the burritos

Place the burritos on a baking sheet and bake in the preheated oven for 10 minutes or until the cheese is melted and bubbly.

For a golden finish, broil for an additional 2 minutes.

6

Serve and enjoy

Serve the burritos warm with your favorite toppings like sour cream or guacamole.

Garnish with fresh cilantro for added flavor.

Nutrition Facts (100g)

Calories 210 kcal
Fat 8.5 g
  • Saturated Fat: 3.5 g
Carbohydrates 24 g
Fiber 6 g
Sugar 1 g
Protein 12 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate Spicy Chicken and Bean Burritos recipe, a quick and easy meal packed with bold flavors and wholesome ingredients. Perfect for busy weeknights or casual gatherings.
💪

Why This Recipe Is Good For You

This recipe is a great source of protein and fiber, making it a nutritious choice for a balanced meal. It's also customizable to suit various dietary preferences.
💡

Tips & Tricks

For an extra kick, add a dash of hot sauce to the bean mixture. To make the burritos crispier, lightly toast them in a skillet before serving.
🔄

Recipe Variations

You can substitute the chicken with grilled vegetables for a vegetarian option or use shredded beef for a heartier version.
🗄️

Storage Instructions

Store leftover burritos in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
📚

Recipe History

Burritos have their origins in Mexican cuisine, traditionally filled with beans and meat. This recipe adds a modern twist with its spicy and cheesy flavors.
🥗

Nutritional Information

Each burrito is rich in protein and fiber, providing a satisfying and energy-boosting meal.
🍽️

Pairing Suggestions

Pair these burritos with a fresh green salad or a side of guacamole and tortilla chips for a complete meal.

Tags

comfort food easy burritos mexican cheesy

Recipe Categories

Cuisine

mexican

Meal Type

dinner lunch brunch

Course

main course other

Cooking Methods

baking sautéing

Occasions

weeknight dinner family gathering potluck game day

Dietary Restrictions

nut-free low-sugar halal

Allergens

milk gluten

Seasons

all-season

Difficulty

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