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Savory Baked Sausage and Veggie Medley

by
S
Sophie

A hearty and flavorful dish combining baked sausage with seasoned vegetables, perfect for any meal.

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Preparation time (min) 15 min
Cooking time (min) 50 min
Difficulty
Savory Baked Sausage and Veggie Medley

Ingredients

4 servings
|
  • 4
    Potato medium or Sweet potato
  • 2
    Onion yellow or Red onion
  • 0.45 kgs
    Sausage smoked or Kielbasa
  • 1 tsp
    Garlic powder or Minced garlic
  • 1 tsp
    Paprika smoked or Regular paprika
  • 2 tbsp
    Olive oil extra virgin or Vegetable oil

Instructions

1

Preheat the oven

Preheat your oven to 375°F (190°C).

Preheating ensures even cooking from the start.

2

Prepare the vegetables

Cut the potatoes and onions into bite-sized pieces.

Try to keep the pieces uniform for even cooking.

Ingredients needed for this step

potato onion
3

Prepare the sausage

Slice the smoked sausage into rounds.

Use a sharp knife for clean cuts.

Ingredients needed for this step

sausage
4

Season the ingredients

In a mixing bowl, toss the potatoes, onions, and sausage with olive oil, garlic powder, and paprika.

Ensure everything is evenly coated for consistent flavor.

Ingredients needed for this step

potato onion sausage olive oil garlic powder paprika
5

Assemble the dish

Transfer the mixture to a baking dish and cover with aluminum foil.

Covering helps to steam the vegetables initially.

Ingredients needed for this step

potato onion sausage
6

Initial baking

Bake in the preheated oven for 30 minutes.

This step allows the vegetables to soften.

7

Stir and continue baking

Remove the foil, stir the mixture, and return to the oven uncovered.

Stirring ensures even cooking and prevents sticking.

Ingredients needed for this step

potato onion sausage
8

Final baking

Bake for an additional 20 minutes until the vegetables are tender and slightly crispy.

Check for doneness by piercing a potato piece with a fork.

9

Serve the dish

Remove from the oven, let cool slightly, and serve warm.

Garnish with fresh parsley for a pop of color.

Ingredients needed for this step

potato onion sausage

Nutrition Facts (100g)

Calories 210 kcal
Fat 12 g
  • Saturated Fat: 3 g
Carbohydrates 18 g
Fiber 2 g
Sugar 1 g
Protein 8 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate recipe for a savory baked sausage and veggie medley. This dish combines juicy sausage with perfectly roasted vegetables, seasoned to perfection. Ideal for a quick and satisfying meal, it's a crowd-pleaser for all occasions.
💪

Why This Recipe Is Good For You

This recipe is a wholesome choice, combining protein-rich sausage with nutrient-packed vegetables. It's perfect for those seeking a balanced meal that's both delicious and satisfying.
💡

Tips & Tricks

For an extra crispy texture, consider broiling the dish for the last 5 minutes. Toss the vegetables in olive oil and your favorite spices for a personalized touch.
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Recipe Variations

You can substitute the sausage with a plant-based alternative for a vegetarian version. Add bell peppers or zucchini for more variety.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Recipe History

Baked sausage dishes have been a staple in many cuisines, celebrated for their simplicity and rich flavors. This version adds a modern twist with a medley of vegetables.
🥗

Nutritional Information

This dish provides a balanced mix of protein, fiber, and essential vitamins, making it a nutritious option for any meal.
🍽️

Pairing Suggestions

Pair this dish with a fresh green salad or crusty bread for a complete meal.

Tags

easy comfort food hearty one dish baked

Recipe Categories

Cuisine

other american

Meal Type

dinner lunch other

Course

main course side dish

Cooking Methods

baking

Occasions

weeknight dinner family gathering potluck bbq

Dietary Restrictions

low-sugar low-carb keto halal kosher

Seasons

fall winter all-season

Difficulty

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