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Louisiana Style Seafood Gumbo

by
S
Sophie

A flavorful and hearty seafood gumbo inspired by Louisiana cuisine, perfect for a comforting meal.

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Preparation time (min) 15 min
Cooking time (min) 40 min
Difficulty
Louisiana Style Seafood Gumbo

Ingredients

6 servings
|
  • 0.23 kgs
    Andouille sausage smoked or Kielbasa
  • 0.23 kgs
    Shrimp peeled and deveined or Prawns
  • 0.23 kgs
    Lump crabmeat fresh or Imitation crab
  • 1
    Onion yellow or White onion
  • Celery fresh or Fennel
  • 1
    Bell pepper green or Red bell pepper
  • 3 clove
    Garlic fresh or Garlic paste
  • 1/2 tsp
    Cayenne pepper ground or Paprika
  • 1 tsp
    Salt kosher or Table salt
  • 1/2 tsp
    Black pepper freshly ground or White pepper
  • Green onions chopped or Chives
  • 2 tbsp
    Parsley fresh or Cilantro
  • 3 cup
    Rice cooked or Quinoa

Instructions

1

Heat the oil

Heat the oil in a cast iron dutch oven over medium heat.

Use a heavy-bottomed pot to ensure even heat distribution.

2

Make the roux

Sprinkle in the flour and stir constantly until a golden brown roux forms.

Keep stirring to prevent the roux from burning.

3

Cook the vegetables

Add the chopped onion, celery, bell pepper, and garlic to the roux and sauté until softened.

Chop the vegetables evenly for uniform cooking.

Ingredients needed for this step

onion celery bell pepper garlic
4

Add the sausage

Stir in the sliced andouille sausage and cook for a few minutes.

Ensure the sausage is evenly browned for enhanced flavor.

Ingredients needed for this step

andouille sausage
5

Add the stock

Pour in the seafood stock gradually, stirring to combine.

Add the stock slowly to avoid lumps in the roux.

6

Simmer the gumbo

Simmer the mixture for 20 minutes, stirring occasionally.

Keep the heat low to maintain a gentle simmer.

7

Add the seafood

Add the shrimp and crabmeat, cooking until the shrimp turn pink.

Do not overcook the seafood to keep it tender.

Ingredients needed for this step

shrimp lump crabmeat
8

Season the gumbo

Season with cayenne pepper, salt, and black pepper to taste.

Taste and adjust the seasoning as needed.

Ingredients needed for this step

cayenne pepper salt black pepper
9

Add fresh herbs

Stir in the green onions and parsley just before serving.

Add the herbs at the end to preserve their freshness.

Ingredients needed for this step

green onions parsley
10

Serve the gumbo

Serve the gumbo over cooked rice and enjoy.

Use warm rice to keep the dish hot and flavorful.

Ingredients needed for this step

rice

Nutrition Facts (100g)

Calories 150 kcal
Fat 5.5 g
  • Saturated Fat: 1.5 g
Carbohydrates 15 g
Fiber 1 g
Sugar 2 g
Protein 10 g

Learn More About This Recipe

📝

About this Recipe

Discover the rich and hearty flavors of Louisiana with this seafood gumbo recipe. Packed with shrimp, crabmeat, andouille sausage, and a medley of vegetables, this dish is a true taste of the South. Perfect for a family dinner or a special occasion, this gumbo is sure to impress.
💪

Why This Recipe Is Good For You

This seafood gumbo is a wholesome and hearty dish, packed with protein from shrimp and crabmeat and nutrients from fresh vegetables. It's a great choice for a comforting meal that satisfies and nourishes.
💡

Tips & Tricks

For the best flavor, use fresh seafood and high-quality andouille sausage. Make sure to stir the roux constantly to avoid burning, and adjust the seasoning to your taste for a perfect balance of flavors.
🔄

Recipe Variations

You can customize this gumbo by adding other seafood like crawfish or scallops. For a spicier version, increase the cayenne pepper or add a splash of hot sauce.
🗄️

Storage Instructions

Store leftover gumbo in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of water or stock if needed.
📚

Recipe History

Gumbo is a classic dish from Louisiana, blending French, African, and Native American culinary traditions. It's a staple in Cajun and Creole cuisine, known for its rich flavors and hearty ingredients.
🥗

Nutritional Information

This gumbo is a balanced dish, providing protein, vitamins, and minerals. It's a satisfying meal that can be part of a healthy diet when enjoyed in moderation.
🍽️

Pairing Suggestions

Serve this gumbo with steamed rice and a side of crusty bread. A crisp green salad or a glass of iced tea complements the meal perfectly.

Tags

seafood gumbo spicy comfort food

Recipe Categories

Cuisine

american other

Meal Type

dinner lunch other

Course

main course

Cooking Methods

sautéing sous vide slow cooking

Occasions

family gathering weeknight dinner dinner game day

Dietary Restrictions

low-sugar low-carb sugar-free keto pescatarian halal kosher

Allergens

fish crustacean shellfish celery sulphites

Seasons

fall winter all-season

Difficulty

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