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Vegan Banana Nut Pancakes

by
S
Sophie

Delight in these fluffy and flavorful vegan banana nut pancakes, perfect for a wholesome breakfast.

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Preparation time (min) 15 min
Cooking time (min) 10 min
Difficulty
Vegan Banana Nut Pancakes

Ingredients

3 servings
|
  • 1 cup
    Whole wheat flour whole grain or All-purpose flour
  • 1 tsp
    Baking powder
  • 1/2 tsp
    Baking soda
  • 1/4 tsp
    Salt
  • 1/2 tsp
    Cinnamon ground or Nutmeg
  • 1 cup
    Soymilk unsweetened or Almond milk
  • 1 tbsp
    Vinegar apple cider or Lemon juice
  • 2 tbsp
    Canola oil or Coconut oil
  • 1 tsp
    Vanilla pure extract
  • 2
    Banana ripe
  • 1/2 cup
    Walnuts chopped or Pecans

Instructions

1

Mix the dry ingredients

Combine the whole wheat flour, baking powder, baking soda, salt, and cinnamon in a large mixing bowl.

Sifting the dry ingredients can help ensure a lump-free batter.

Ingredients needed for this step

whole wheat flour baking powder baking soda salt cinnamon
2

Prepare the vegan buttermilk

In another bowl, mix the soymilk and vinegar and let it sit for 5 minutes to curdle.

This step helps create a tangy flavor and improves the pancake texture.

Ingredients needed for this step

soymilk vinegar
3

Mash and mix the wet ingredients

Mash the bananas in a bowl and mix them with the canola oil and vanilla extract until smooth.

Use a fork or potato masher to easily mash the bananas.

Ingredients needed for this step

banana canola oil vanilla
4

Combine and fold

Combine the wet ingredients with the dry ingredients, stirring until just combined. Fold in the chopped walnuts.

Avoid overmixing to keep the pancakes light and fluffy.

Ingredients needed for this step

walnuts
5

Preheat the skillet

Heat a non-stick skillet over medium heat and lightly grease with canola oil.

Ensure the skillet is hot before adding the batter for even cooking.

Ingredients needed for this step

canola oil
6

Cook the pancakes

Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2 minutes.

Cook pancakes in batches to avoid overcrowding the skillet.

Ingredients needed for this step

batter
7

Flip and finish cooking

Flip the pancakes and cook for another 1-2 minutes until golden brown.

Gently press the pancakes with the spatula to ensure even cooking.

Ingredients needed for this step

pancakes
8

Serve and enjoy

Serve the pancakes warm with sliced bananas and maple syrup.

Add a sprinkle of powdered sugar for an extra touch of sweetness.

Ingredients needed for this step

banana maple syrup

Nutrition Facts (100g)

Calories 210 kcal
Fat 9.5 g
  • Saturated Fat: 0.8 g
Carbohydrates 30 g
Fiber 4 g
Sugar 5 g
Protein 5 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate vegan banana nut pancakes recipe, combining ripe bananas, crunchy nuts, and a hint of cinnamon for a delightful breakfast treat. Perfect for a healthy start to your day.
💪

Why This Recipe Is Good For You

These pancakes are vegan, making them suitable for plant-based diets. They are also free from cholesterol and rich in fiber, thanks to the whole wheat flour and bananas.
💡

Tips & Tricks

For extra fluffiness, let the batter rest for a few minutes before cooking. Use a non-stick skillet to ensure easy flipping and perfect pancakes every time.
🔄

Recipe Variations

You can substitute walnuts with pecans or almonds for a different nutty flavor. Add a handful of vegan chocolate chips for a sweet twist.
🗄️

Storage Instructions

Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster or skillet for best results.
📚

Recipe History

Pancakes have been a breakfast staple for centuries, with variations found in many cultures. This vegan version offers a modern twist on the classic recipe.
🥗

Nutritional Information

Each serving of these pancakes provides a good source of dietary fiber, potassium, and healthy fats, making them a nutritious breakfast choice.
🍽️

Pairing Suggestions

Pair these pancakes with a cup of freshly brewed coffee or a glass of orange juice for a complete breakfast experience.

Tags

vegan healthy breakfast easy quick

Recipe Categories

Cuisine

other

Meal Type

breakfast brunch

Course

main course

Cooking Methods

grilling frying

Occasions

breakfast brunch everyday

Dietary Restrictions

vegan egg-free dairy-free low-sugar vegetarian halal kosher macrobiotic

Allergens

gluten soybeans tree nuts

Seasons

all-season

Difficulty

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