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Poached Eggs with Spinach and Pine Nuts

by
Enrico Foschi
Enrico Foschi

A delightful dish featuring poached eggs served over wilted spinach, garnished with toasted pine nuts and Parmesan cheese.

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Preparation time (min) 10 min
Cooking time (min) 10 min
Difficulty
Poached Eggs with Spinach and Pine Nuts

Ingredients

1 servings
|
  • 1 tsp
    Vinegar or Wine or cider vinegar
  • 2
    Egg
  • 1 tsp
    Butter
  • 200 g
    Spinach
  • 1/4 tsp
    Nutmeg ground
  • 1 tsp
    Pine nut toasted
  • 10 g
    Parmesan grated

Instructions

1

Bring a pan of water to a boil, then add the vinegar and reduce the heat to a simmer.

Ingredients needed for this step

vinegar
2

Crack the eggs into the simmering water and poach them for 3 minutes.

Ingredients needed for this step

egg
3

Melt the butter in a separate pan and add the spinach.

Ingredients needed for this step

butter spinach
4

Sprinkle the nutmeg, a pinch of salt, and plenty of black pepper over the spinach and allow it to wilt over gentle heat.

Ingredients needed for this step

nutmeg spinach
5

Drain the wilted spinach in a colander.

Ingredients needed for this step

spinach
6

Place the drained spinach on a plate, top with the poached eggs, and sprinkle with Parmesan cheese and pine nuts.

Ingredients needed for this step

spinach egg Parmesan pine nut
7

Enjoy your delicious poached eggs with spinach and pine nuts, a perfect meal for any time of the day!

Nutrition Facts (100g)

Calories 150 kcal
Fat 10 g
  • Saturated Fat: 4 g
Carbohydrates 5 g
Fiber 2 g
Sugar 1 g
Protein 8 g

Tags

quick healthy vegetarian low-carb

Recipe Categories

Cuisine

other

Meal Type

breakfast brunch lunch

Course

main course

Cooking Methods

boiling sautéing

Occasions

everyday brunch

Dietary Restrictions

vegetarian low-sugar low-carb sugar-free keto pescatarian halal

Allergens

eggs tree nuts milk

Seasons

all-season

Difficulty

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