My Meal Logo My Meals
Recipes Meal Plans What & Why Download App (iOS / Android)
Recipes Meal Plans What & Why Download App (iOS / Android)

Perfectly Soft-Boiled Eggs with a Twist

by
S
Sophie

Enjoy these soft-boiled eggs with a creamy yolk and a hint of flavor, perfect for breakfast or a snack.

Save Recipe Add to Meal Plan

GET IT ON
App Store
GET IT ON
Google Play

Already have My Meals?

Open in App
My Meals App Preview
Preparation time (min) 10 min
Cooking time (min) 8 min
Difficulty
Perfectly Soft-Boiled Eggs with a Twist

Ingredients

4 servings
|
  • 4
    Egg large or Medium egg
  • as needed
    Water filtered or Tap water
  • 1/2 tsp
    Salt fine or Sea salt

Instructions

1

Prepare the boiling water

Fill a saucepan with enough water to cover the eggs and bring it to a gentle boil.

Using filtered water can enhance the taste of the eggs.

Ingredients needed for this step

water
2

Add the eggs to the water

Carefully lower the eggs into the boiling water using a spoon.

Lower the eggs gently to prevent cracking.

Ingredients needed for this step

egg
3

Cook the eggs

Boil the eggs for 6 minutes for a soft yolk or 8 minutes for a firmer yolk.

Adjust the cooking time slightly for your preferred yolk consistency.

Ingredients needed for this step

egg
4

Cool the eggs

Transfer the eggs to a bowl of cold water to stop the cooking process.

Adding ice to the water can cool the eggs faster.

Ingredients needed for this step

water
5

Peel and season the eggs

Gently peel the eggs and sprinkle with a pinch of salt before serving.

Roll the egg gently on a flat surface to crack the shell evenly.

Ingredients needed for this step

egg salt

Nutrition Facts (100g)

Calories 155 kcal
Fat 10.6 g
  • Saturated Fat: 3.1 g
Carbohydrates 1.1 g
Fiber 0 g
Sugar 0.7 g
Protein 12.6 g

Learn More About This Recipe

📝

About this Recipe

Discover the perfect method for making soft-boiled eggs with a creamy yolk and a hint of flavor. This easy recipe is ideal for breakfast or a quick snack.
💪

Why This Recipe Is Good For You

Soft-boiled eggs are a great source of protein and essential nutrients. This recipe is perfect for those seeking a quick, healthy, and delicious meal or snack.
💡

Tips & Tricks

To achieve the perfect yolk consistency, adjust the boiling time slightly based on your preference. Use fresh eggs for the best taste and easier peeling.
🔄

Recipe Variations

For a different flavor, try adding a pinch of smoked paprika or a drizzle of olive oil on the peeled eggs. You can also serve them with toast or salad.
🗄️

Storage Instructions

Store unpeeled soft-boiled eggs in the refrigerator for up to two days. Reheat gently in warm water before serving.
📚

Recipe History

Soft-boiled eggs have been enjoyed for centuries as a simple and nutritious meal. They are a staple in many cuisines worldwide.
🥗

Nutritional Information

Each soft-boiled egg provides high-quality protein, vitamins, and minerals, making it a nutritious choice for any meal.
🍽️

Pairing Suggestions

Pair these soft-boiled eggs with buttered toast, avocado slices, or a fresh salad for a complete meal.

Tags

quick easy healthy snack

Recipe Categories

Cuisine

other

Meal Type

snack breakfast brunch

Course

appetizer other

Cooking Methods

boiling

Occasions

everyday brunch snack

Dietary Restrictions

low-carb gluten-free keto low-sugar sugar-free halal kosher vegetarian

Allergens

eggs

Seasons

all-season

Difficulty

  • What & Why
  • Terms
  • Privacy Policy
Switch to English - English Switch to German - Deutsch Switch to Italian - Italiano

© My Meals

We use cookies to enhance your experience. Choose your preferences below.

Cookie Settings

Essential Cookies

Required for the website to function. Cannot be disabled.

Analytics Cookies

Help us understand how visitors interact with our website.

My Meals App

My Meals

Continue in our app for the best experience